Ruokaan nutrition facts
1 Ruokaan products with label nutrition data. On average they contain 147 kcal, 3 g of sugars and 0.9 g of protein per 100 g. Most are in grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatly IMat 13% | 147 | 0.9 g | 6.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Ruokaan products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Ruokaan products have on average?
On average 147 kcal and 0.9 g of protein per 100 g.
Which Ruokaan product has the most protein?
Oatly IMat 13%, with 0.9 g of protein per 100 g.
Which Ruokaan product has the fewest calories?
Oatly IMat 13%, with 147 kcal per 100 g.