Rule 1 nutrition facts

131 Rule 1 products with label nutrition data. On average they contain 377 kcal, 4 g of sugars and 68.9 g of protein per 100 g. Most are in other foods, sweets and desserts and fruits.

FoodCaloriesProteinCarbsFat
Chocolate Biscuit 384 65.8 g 11 g 6.9 g
Chocolate Hazelnut Whey Blend 384 65.8 g 11 g 6.9 g
Protein Powder 410 56.4 g 23.1 g 11.5 g
Protein Powder Choc Hazelnut 120 25 g 2 g 1 g
Protein Powder - Choc PB 394 67.6 g 11.3 g 7 g
R1 Protein 375 78.1 g 9.4 g 1.6 g
Rule 1 Chocolate Coconut 369 76.9 g 6.2 g 3.1 g
Rule 1 clean gainer 386 20.7 g 68.3 g 3.1 g
Rule 1 Whey Blend Protein Powder Choc Biscuit 384 65.8 g 11 g 6.9 g
Source7 Protein: Vanilla Gelato 410 56.4 g 23.1 g 11.5 g
Vanilla Butter Cake Protein Whey Isolate 367 83.3 g 3.3 g 0 g
Whey Blend 382 72.7 g 12.1 g 6.1 g
Whey Blend Chocolate Coconut 384 65.8 g 11 g 6.8 g
Whey Protein 394 72.7 g 9.1 g 6.1 g
White Chocolate Raspberry R1 Protein 373 84.7 g 3.4 g 3.4 g
White Chocolate Raspberry R1 Protein Powder 373 84.7 g 3.4 g 3.4 g
Casein 349 79.4 g 6.4 g 1.6 g
Chocalate Fudge Whey Protein 110 25 g 3 g 0.5 g
Cinnamon Swirl 371 68.6 g 11.4 g 5.7 g
Cinnamon Swirl Whey Protein Blend 382 70.6 g 11.8 g 5.9 g
Clear Whey Isolate 353 78.4 g 3.9 g 0 g
Mocha Cafe r1 protein 355 80.6 g 6.5 g 1.6 g
Plant Protein 387 64.5 g 3.2 g 8.1 g
R1 Protein 375 78.1 g 9.4 g 1.6 g
R1 Protein 367 83.3 g 3.3 g 0 g
R1 Protein 381 79.4 g 6.4 g 3.2 g
R1 Protein 367 83.3 g 6.7 g 1.7 g
R1 Protein Whey Isolate 361 83.3 g 3.3 g 0 g
R1 Protein Whey Protein Isolate 360 82 g 3.3 g 3.3 g
Source 7 Protein 410 56.4 g 23.1 g 11.5 g
Clear Isolate Strawberry Lemonade 353 78.4 g 3.9 g 0 g
R1 Whey Blend Protein - Chocolate Coconut 382 70.6 g 11.8 g 7.4 g
R1 Whey Isolate 367 83.3 g 6.7 g 0 g
Whey Protein Isolate 375 78.1 g 9.4 g 1.6 g
Red Velvet Gelato 410 53.1 g 24.1 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.