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R1 Protein

Packaged product Other Foods Rule 1

R1 Protein contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 89% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
83.3 gprotein
6.7 gcarbohydrates
1.7 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 83.3 g 167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 7%Fat: 4%367kcal / 100 g
  • Protein 89%
  • Carbohydrates 7%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83.3 gin the top quarter of other foods (median 9.1 g)
  • Fiber3.3 gabove the median for other foods (median 0.1 g)
  • Sugars0 gin the lowest quarter of other foods (median 1 g)
  • Fat1.7 gabove the median for other foods (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.1 g)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule 1
Barcode
0837234107881
Label serving
30 g
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Proteína de suero natural Yoeco 367 77 g 3.5 g 5 g
Weider collagen Weider 367 95 g 0.5 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0837234107881. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in R1 Protein?

100 g of R1 Protein has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is R1 Protein high in protein?

R1 Protein contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.1 g).

How many carbs are in R1 Protein?

R1 Protein has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in R1 Protein?

R1 Protein contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.