Rule 1 nutrition facts

131 Rule 1 products with label nutrition data. On average they contain 377 kcal, 4 g of sugars and 68.9 g of protein per 100 g. Most are in other foods, sweets and desserts and fruits.

FoodCaloriesProteinCarbsFat
Whey Blend 394 67.6 g 14.1 g 7 g
Whey Blend Chocolate Peanut Butter 394 67.6 g 14.1 g 7 g
Whey Blend Mint Chocolate Chip 394 67.6 g 14.1 g 7 g
Whey Blend - Vanilla Ice Cream 394 72.7 g 9.1 g 6.1 g
Chocolate Fudge Casein Protein 343 71.4 g 8.6 g 2.9 g
Chocolate Fudge Protein Powder 361 66.7 g 8.3 g 6.9 g
Chocolate Peanut Butter 410 53 g 24.1 g 10.8 g
Chocolate Peanut Butter R1 Casein 351 72.5 g 8.7 g 2.9 g
Cinnamon Swirl Protein Powder 373 84.7 g 3.4 g 3.4 g
Cinnamon Swirl Whey Blend 406 75 g 9.4 g 6.3 g
Clean Gainer 376 20.1 g 66.4 g 3.4 g
Clean Gainer 389 20.8 g 67.4 g 3.1 g
Clean Gainer 376 20.1 g 66.4 g 3.4 g
Clear Isolate Protein 353 78.4 g 3.9 g 0 g
Clear Whey Isolate 353 78.4 g 3.9 g 0 g
Mass Gainer 388 12.3 g 78.2 g 2.5 g
Pistachio Protein Powder 410 56.4 g 23.1 g 11.5 g
Pure vanilla Protein 393 82 g 6.6 g 3.3 g
R1 Protein 367 83.3 g 3.3 g 0 g
R1 Protein 100% Whey Isolate And Hydrolyzed Whey Protein Isolate - Pure Vanilla 393 82 g 6.6 g 3.3 g
R1 protein chocolate biscuit 400 83.3 g 10 g 1.7 g
R1 Protein Strawberry Banana 355 80.6 g 6.5 g 0 g
R1 Protein Vanilla Crème 367 83.3 g 3.3 g 0 g
R1 Protein Whey Isolate 375 78.1 g 9.4 g 1.6 g
R1 Protein Whey Isolate 367 83.3 g 3.3 g 0 g
R1 Protein Whey Isolate - Vanilla Crème 367 83.3 g 3.3 g 0 g
R1 Source 7 Protein 415 53.7 g 24.4 g 11 g
Rule 1 367 83.3 g 3.3 g 3.3 g
Rule 1 375 78.1 g 9.4 g 1.6 g
Rule 1 Casein Protein 375 78.1 g 9.4 g 3.1 g
Rule 1 protein 367 83.3 g 3.3 g 0 g
Rule 1 Whey Blend 388 71.6 g 11.9 g 6 g
Rule 1 Whey Protein cookies N Creme 382 70.6 g 11.8 g 5.9 g
Source 7 Protein 410 53 g 24.1 g 10.8 g
Source 7 Protein Pistachio 410 56.4 g 23.1 g 11.5 g
Source 7 Protein Vanilla Flavor 410 56.4 g 23.1 g 11.5 g
Vanilla Crème Protein Powder 367 83.3 g 3.3 g 0 g
Whey Blend 371 68.6 g 11.4 g 7.1 g
Whey Blend 394 72.7 g 9.1 g 6.1 g
Whey Blend Campfire S’mores 388 71.6 g 11.9 g 6 g
Whey Blend - Toasted Cinnamon Ceral 388 71.6 g 11.9 g 4.5 g
Whey Blend (Vanilla Ice Cream) 387 71 g 9 g 6.5 g
Whey Isolate Protein Powder Drink Mix 375 78.1 g 9.4 g 1.6 g
Whey Isolate Unflavored 373 84.7 g 3.4 g 0 g
Whey Protein 382 70.6 g 11.8 g 5.9 g
Whey Protein 400 73.8 g 9.2 g 6.2 g
Whey Protein Pistaccio Ice Cream 388 71.6 g 11.9 g 6 g
100% Whey Protein, Chocolate Coconut 369 76.9 g 6.2 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.