Rude health nutrition facts

121 Rude health products with label nutrition data. On average they contain 260 kcal, 7 g of sugars and 7.3 g of protein per 100 g. Most are in breakfast cereals, mueslis and other foods.

FoodCaloriesProteinCarbsFat
Buckwheat & Chia Crackers (organic)(gluten Free) 388 14 g 56 g 8.8 g
Chocolate oat drink 66 1 g 12 g 1.4 g
Corn triangles 426 6.7 g 76 g 10 g
Crunchy berry granola 464 10 g 62 g 18 g
Daily Oats Porridge 175 5.1 g 31.4 g 3.2 g
Granola ultimate organic 480 11 g 56 g 22 g
Hazelnut drink - Rude Health - 1 L imp 69 0.4 g 13.9 g 1.3 g
Lentil triangles 397 26 g 46 g 10 g
Muesli super fruity 337 11 g 49.7 g 7.5 g
Muesli The Ultimate 326 10.8 g 50.5 g 9 g
Organic Buckwheat Crackers 385 13 g 72 g 3.5 g
Organic Chickpea & Lentil Crackers 387 13 g 78.5 g 1.6 g
Organic Chickpea triangles 427 13 g 66 g 11 g
Organic Coconut Drink 58 0.5 g 11 g 1.4 g
Organic corn crackers 384 7.4 g 85 g 1.2 g
Pea Oat Drink 36 1.3 g 5.7 g 1 g
Rude Health Barista kokosnoot 54 0.8 g 7 g 2.3 g
Rude Health Granola Cacao & Vanilla 461 12 g 56 g 19 g
Rude Health Granola Coconut & Chia 460 10 g 55 g 20 g
Rude Health Granola Strawberry & Raspberry Organic 446 10 g 61 g 16 g
Rude Health Muesli, Nutty Crunch 437 13 g 58 g 15 g
Rude Health Organic Oaty Thins 380 11.5 g 68.5 g 4.7 g
Rude Health: Spiced Apple Granola - 500G 437 10 g 64 g 13 g
Sprintes porridge oats organic 375 16 g 64 g 6.5 g
Sprouted buckwheat flour organic 335 13.3 g 71 g 3 g
Tiger Nut Drink 49 0.5 g 9 g 1.2 g
Tiger Nut Milk *with rice 49 0.5 g 9 g 1.2 g
Banana Berry Oats 369 11.1 g 58.6 g 7.5 g
Barista Pistachio 66 1.3 g 8.7 g 2.7 g
Brown Rice Crackers 379 8.8 g 80.3 g 1.9 g
Brown rice drink 60 0.1 g 11.9 g 1.4 g
Chickpea & Lentil Crackers 387 13.2 g 78.5 g 1.6 g
Chilled Coconut Drink 53 0.1 g 10.4 g 1.2 g
Chilled Hazelnut drink 59 0.5 g 11 g 1.3 g
Coconut muesli gluten free 234 7.4 g 31.6 g 7.9 g
Cornitas Black Bean 394 11.3 g 58.7 g 10.1 g
Cornitas Chickpea & Lentil 415 11.7 g 65.3 g 10.6 g
Fruity Date Porridge 167 5.1 g 34.5 g 2.5 g
Ginger and Tumeric Oaty 443 10 g 56.6 g 17.7 g
Granola 446 10 g 61 g 16 g
Granola ginger & Turmeric 458 13 g 52 g 19 g
Hazelnut Drink with Rice and Calcium 58 0.5 g 11 g 1.3 g
Hot chocolate 54 0.5 g 8.9 g 1.6 g
Muesli No Flamin' raisins 369 11 g 65.6 g 10.8 g
Muesli super seed 392 12.7 g 52.9 g 12.4 g
Muesli The Ultimate Organic 326 10.8 g 50.5 g 9 g
Organic Chilled Almond Drink 53 0.3 g 10.6 g 1 g
Peanut drink 48 2 g 1.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.