Roy Nut nutrition facts
18 Roy Nut products with label nutrition data. On average they contain 519 kcal, 16.5 g of sugars and 17.1 g of protein per 100 g. Most are in other foods, nuts and seeds and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted salted cashew | 582 | 17 g | 30 g | 48 g |
| Chilli & Lime Corn | 430 | 8 g | 70 g | 11.5 g |
| Honey Cashew | 551 | 16.8 g | 38.9 g | 35.7 g |
| Sea Salt & Black Pepper Cashews | 535 | 14 g | 34.5 g | 41.6 g |
| Sesame Seed | 588 | 26.4 g | 0 g | 54.8 g |
| Chilli Rice Cracker By Roy Nut | 525 | 4.7 g | 65.2 g | 27.3 g |
| Cranberry Youghurt | 483 | 3.6 g | 65.3 g | 22.5 g |
| Jumbo Salted Pumpkin Seed | 574 | 36 g | 7.9 g | 46.1 g |
| Raisin Milk Chocolate | 536 | 5.3 g | 59.6 g | 30.1 g |
| Salted Chickpeas | 320 | 21.3 g | 49.6 g | 5.4 g |
| Double Roasted Chickpeas | 320 | 21.3 g | 49.6 g | 5.4 g |
| Dried Cranberry | 337 | 0 g | 83.5 g | 0.3 g |
| Roasted Salted Pistachio | 619 | 22.9 g | 9 g | 52.3 g |
| Row Hazelnut | 665 | 14.1 g | 4 g | 63.5 g |
| Jumbo Raw Pistachio | 557 | 21 g | 28 g | 44 g |
| Kernel Pumpkin Seed | 550 | 32 g | 5 g | 44.1 g |
| Raw Pistachio | 557 | 21 g | 28 g | 44 g |
| Turkish Pistachio | 619 | 22.9 g | 9 g | 52.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.