Rouses Markets nutrition facts

367 Rouses Markets products with label nutrition data. On average they contain 280 kcal, 12.5 g of sugars and 9 g of protein per 100 g. Most are in cheese, pickles, olives, peppers & relishes and other snacks.

FoodCaloriesProteinCarbsFat
Creamy Peanut Butter, Creamy 594 21.9 g 25 g 46.9 g
Creole Cream Cheese Premium Ice Cream, Creole Cream Cheese 212 3.5 g 24.7 g 10.6 g
Crunchy Peanut Butter, Crunchy 594 6.3 g 25 g 46.9 g
Crunchy Peanut Butter, Crunchy 594 21.9 g 25 g 46.9 g
Cut Green Beans 12 0.83 g 2.5 g 0 g
Cut Green Beans 12 0.83 g 2.5 g 0 g
Dark Cocoa Cream Flower Cookie, Dark Cocoa Cream Flower 524 9.5 g 57.1 g 28.6 g
Deluxe American Pasteurized Process Cheese, Deluxe American 368 15.8 g 5.3 g 31.6 g
Deluxe Nut Mix, Deluxe 607 21.4 g 28.6 g 46.4 g
Dry Roasted Peanuts, Dry Roasted 567 26.7 g 16.7 g 46.7 g
Dry Roasted Sunflower Kernels, Dry Roasted 567 20 g 20 g 50 g
Durum Wheat Semolina Pasta, Macaroni Product, Angel Hair Pasta 357 12.5 g 75 g 1.8 g
Durum Wheat Semolina Pasta, Macaroni Product, Elbows 357 12.5 g 75 g 1.8 g
Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells 357 12.5 g 75 g 1.8 g
Durum Wheat Semolina Pasta, Macaroni Product, Penne Rigate 357 12.5 g 75 g 1.8 g
Durum Wheat Semolina Product, Whole Wheat Angel Hair 375 12.5 g 73.2 g 1.8 g
Easy Melt Pasteurized Prepared Cheese Product, Easy Melt 250 10.7 g 14.3 g 16.1 g
Everything Mini Flatbread Crackers, Everything 406 12.5 g 75 g 9.4 g
Extra Cherry Mixed Fruit In Lite Syrup, Extra Cherry In Lite Syrup 65 0.81 g 15.3 g 0 g
Extra Creamy Whipped Topping, Extra Creamy 250 0 g 16.7 g 16.7 g
Extra Virgin Olive Oil Cooking Spray, Extra Virgin Olive Oil 833 0 g 0 g 83.3 g
Fish Fry Breading Mix, Fish Fry 333 6.7 g 73.3 g 3.3 g
Four Cheese Mexican A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses Finely Shredded Cheese, Four Cheese Mexican Blend 393 21.4 g 3.6 g 28.6 g
Four Cheese Mexican A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Finely Shredded Cheeses, Four Cheese Mexican Blend 393 21.4 g 3.6 g 28.6 g
Four Cheese Mexican A Blend Of Natural Monterey Jack, Cheddar, Asadero & Queso Quesadilla Fancy Cut Cheeses, Four Cheese Mexican Blend 357 21.4 g 3.6 g 28.6 g
French Style Green Beans 12 0.83 g 2.5 g 0 g
Garlic And Olive Oil Petite Diced Tomatoes, Garlic And Olive Oil 21 0.83 g 4.1 g 0.83 g
Garlic Hummus 143 0 g 17.9 g 5.4 g
Grape Jam, Grape 250 0 g 60 g 0 g
Grilled Peppers In Sunflower Oil, Grilled Peppers 129 2.9 g 8.6 g 10 g
Gumbo Dinner Mix, Gumbo 312 6.3 g 68.8 g 3.1 g
Hatch Chile 64% Dark Chocolate, Hatch Chile 571 7.1 g 42.9 g 39.3 g
Hickory Smoked Bacon, Hickory Smoked 444 11.1 g 0 g 38.9 g
Holiday Eggnog, Holiday 167 5 g 22.5 g 6.7 g
Homemade Vanilla Premium Ice Cream, Homemade Vanilla 200 3.5 g 22.4 g 10.6 g
Honey Glazed Pecans, Honey Glazed 633 6.7 g 30 g 56.7 g
Honey Roasted Cashews, Honey Roasted 533 13.3 g 40 g 40 g
Honey Vanilla Bourbon Pecans, Honey Vanilla Bourbon 633 6.7 g 26.7 g 60 g
Hot And Spicy Pork Cracklins, Hot And Spicy 571 57.1 g 7.1 g 32.1 g
Hot & Spicy Flavored Potato Chips, Hot & Spicy 536 7.1 g 53.6 g 32.1 g
Italian Blend A Blend Of Low-Moisture Part-Skim Mozzarella, Smoked Provolone, Cheddar, Asiago & Romano Finely Shredded Cheeses, Italian Blend 321 25 g 7.1 g 25 g
Italian Cut Green Beans, Italian 12 0.83 g 2.5 g 0 g
Jalapeno Cheese Puffs, Jalapeno 500 3.6 g 50 g 35.7 g
Jalapeno Kettle Cooked Potato Chips, Jalapeno 500 7.1 g 60.7 g 25 g
Jalapeno Zesty Snack Sticks, Jalapeno 393 28.6 g 7.1 g 28.6 g
Jambalaya Dinner Mix, Jambalaya 111 4.4 g 24.4 g 0 g
Kentucky Bourbon Barbeque Sauce, Kentucky Bourbon Barbeque 147 2.9 g 32.4 g 0 g
Korean Bbq Recipe Flavor Beef Jerky, Korean Bbq Recipe 321 17.9 g 42.9 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.