Rouses Markets nutrition facts

372 Rouses Markets products with label nutrition data. On average they contain 280 kcal, 12.5 g of sugars and 9 g of protein per 100 g. Most are in cheese, pickles, olives, peppers & relishes and other snacks.

FoodCaloriesProteinCarbsFat
Black Sliced Olives, Black 125 0 g 6.3 g 9.4 g
Brioche Burger Buns, Brioche 340 10 g 52 g 9 g
Brioche Hot Dog Buns, Brioche 333 8.9 g 53.3 g 8.9 g
Buffalo Flavored Seasoned Chicken Breast, Buffalo 159 18.8 g 5.3 g 6.5 g
Burnt Peanuts, Burnt 448 10.3 g 69 g 20.7 g
Butter Crackers, Butter 414 6.9 g 75.9 g 10.3 g
Butter Syrup, Butter 367 0 g 93.3 g 0 g
Butter Toffee Gator Puffs, Butter Toffee 467 3.3 g 63.3 g 23.3 g
Cajun Blend Snack Mix, Cajun Blend 533 13.3 g 40 g 36.7 g
Cajun Style Seasoned Pork Loin Chop, Cajun Style 124 15.3 g 7.1 g 4.1 g
Castelvetrano Sicilian Whole Green Olives 167 0 g 11.1 g 11.1 g
Cheddar Jack A Blend Of Cheddar And Monterey Jack Shredded Cheese, Cheddar Jack 393 21.4 g 3.6 g 32.1 g
Cheese Flavored Curls, Cheese 500 7.1 g 53.6 g 28.6 g
Cheese Flavored Puffs, Cheese 536 3.6 g 50 g 35.7 g
Chicken Fry Breading Mix, Chicken Fry 333 6.7 g 73.3 g 3.3 g
Chili Lime Flavored Pork Cracklin Strips, Chili Lime 571 57.1 g 7.1 g 32.1 g
Chili Ready Diced Tomatoes, Chili 20 0.81 g 4.1 g 0 g
Chocolate Covered Almonds, Chocolate 515 9.1 g 54.6 g 33.3 g
Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion 257 5.3 g 41.6 g 7.1 g
Chocolate Sprinkles, Chocolate 483 0 g 75 g 20.8 g
Chunky Mixed Fruit In Fruit Juice, Fruit Juice 48 0 g 12.9 g 0 g
Cinnamon Bears Candy, Cinnamon Bears 361 0 g 86.1 g 0 g
Cinnamon Churro Milk Chocolate, Cinnamon Churro 520 6 g 60 g 26 g
Cinnamon Roll Gator Puffs, Cinnamon Roll 406 0 g 78.1 g 9.4 g
Classic Macaroni Salad, Classic Macaroni 214 3.6 g 16.4 g 15 g
Classic Potato Salad With Egg, Classic Potato 179 2.1 g 17.9 g 10.7 g
Cocoa & Hazelnut Wafer, Cocoa & Hazelnut 538 3.9 g 65.4 g 30.8 g
Colby Jack A Blend Of Colby And Monterey Jack Shredded Cheese, Colby Jack 393 25 g 3.6 g 28.6 g
Colby Jack A Blend Of Colby And Monterey Jack Shredded Cheeses, Colby Jack 393 25 g 3.6 g 28.6 g
Colby Jack A Blend Of Colby And Monterey Jack Sliced Cheese, Colby Jack 381 23.8 g 0 g 33.3 g
Colby Jack A Blend Of Colby And Monterey Jack Snack Cheese, Colby Jack 381 23.8 g 0 g 33.3 g
Concord Grape Jelly, Concord Grape 250 0 g 60 g 0 g
Concord Grape Jelly, Concord Grape 250 0 g 60 g 0 g
Concord Grape Jelly, Concord Grape 250 0 g 60 g 0 g
Cookies & Cream Pops, Cookies & Cream 236 3.4 g 23.6 g 14.6 g
Cookies N' Cream Pieces, Cookies N' Cream 461 5.6 g 72.2 g 16.7 g
Corn & Crab Bisque, Corn & Crab 80 2 g 8 g 5 g
Cotton Candy Pops, Cotton Candy 180 2.3 g 15.7 g 12.4 g
Cracked Pepper & Sea Salt Seasoned Mix With Peanuts, Sesame Sticks, Pretzel Nuggets & Pepitas Pub Mix, Cracked Pepper & Sea Salt 500 16.7 g 40 g 33.3 g
Cranberry Mix Of Raisins, Cranberries And Roasted Peanuts, Almonds & Cashews Trail Mix, Cranberry 467 16.7 g 40 g 30 g
Cranberry Trail Mix Grab & Go Snacks, Cranberry 465 16.3 g 39.5 g 30.2 g
Crawfish Dip, Crawfish 367 10 g 3.3 g 33.3 g
Creamy French Dressing, Creamy French 400 0 g 16.7 g 36.7 g
Creamy Hazelnut Spread, Creamy Hazelnut 541 5.4 g 59.5 g 29.7 g
Creamy Hazelnut Spread, Creamy Hazelnut 541 5.4 g 59.5 g 29.7 g
Creamy Hazelnut Spread, Creamy Hazelnut 442 5.8 g 65.4 g 17.3 g
Creamy Hazelnut Spread With Dipping Breadsticks, Creamy Hazelnut 481 9.6 g 63.5 g 21.2 g
Creamy Peanut Butter, Creamy 594 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.