Rommac nutrition facts

2 Rommac products with label nutrition data. On average they contain 371 kcal, 5.1 g of sugars and 8.4 g of protein per 100 g. Most are in vegetables and corn flakes.

FoodCaloriesProteinCarbsFat
Corn flakes 382 8.5 g 83.2 g 1.2 g
Corn Flakes 360 8.2 g 74.8 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.