Rock Harbour Seafood nutrition facts

2 Rock Harbour Seafood products with label nutrition data. On average they contain 171 kcal, 2.8 g of sugars and 10 g of protein per 100 g. Most are in snacks and soups and sauces.

FoodCaloriesProteinCarbsFat
Shrimp Cocktail With Sauce 64 9.9 g 5 g 0.71 g
Popcorn shrimp 279 10 g 23 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Rock Harbour Seafood products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Rock Harbour Seafood products have on average?

On average 171 kcal and 10 g of protein per 100 g.

Which Rock Harbour Seafood product has the most protein?

Popcorn shrimp, with 10 g of protein per 100 g.

Which Rock Harbour Seafood product has the fewest calories?

Shrimp Cocktail With Sauce, with 64 kcal per 100 g.