Real COCO nutrition facts

17 Real COCO products with label nutrition data. On average they contain 162 kcal, 12.8 g of sugars and 1.4 g of protein per 100 g. Most are in plant based water, coconut waters and dried coconut chips.

FoodCaloriesProteinCarbsFat
Organic Coconut Water 15 0 g 4.2 g 0 g
Organic Pure Coconut Water 17 0 g 4.2 g 0 g
Original All Natural 100% Coconut Water, Original 18 0 g 5.5 g 0 g
100% Organic Coconut Water 18 0 g 4.2 g 0 g
100% Organic Coconut Water 15 0 g 4.2 g 0 g
All Natural Coconut Water 19 0 g 4.6 g 0 g
Coconut Chips 550 5 g 55 g 35 g
Organic Coconut Milk 17 0 g 0.42 g 1.5 g
Organic Coconut Milk, Matcha Latte 39 0.3 g 2.4 g 3.3 g
Organic Pure Coconut Water 15 0 g 4.2 g 0 g
Toasted Coconut Chips Chocolate 550 5 g 60 g 35 g
Toasted Coconut Chips, Chocolate 550 5 g 60 g 35 g
Chocolate Coconut Water 33 0.32 g 6 g 0.8 g
Nam Hom Organic Coconut Water, Nam Hom 27 0 g 6.7 g 0 g
Caramel Toasted Coconut Chips 550 5 g 60 g 35 g
All Natural Coconut Water 18 0 g 5.5 g 0 g
Coconut water 24 0 g 5.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.