All Natural Coconut Water
Packaged product Beverages Real COCO
All Natural Coconut Water contains 18 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.9 gbelow the median for beverages (median 4.2 g)
- Sodium13.3 mgin the lowest quarter of beverages (median 24.2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real COCO
- Barcode
- 4897045350018
- Category
- Coconut waters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water FairPrice | 18 | 0 g | 4.6 g | 0 g |
| Coconut Water Naturis | 18 | 0 g | 4.5 g | 0 g |
| Coconut Water Coco Cabana | 18 | 0 g | 4.5 g | 0 g |
| Pure coconut water with pulp Blue Monkey | 18 | 0 g | 4.6 g | 0 g |
| Coconut water Real | 18 | 0 g | 4.5 g | 0 g |
| Coconut Water Blue Monkey | 18 | 0 g | 4.6 g | 0 g |
| Natural coconut water Zico | 18 | 0 g | 4.6 g | 0 g |
| Coconut water Naturis | 18 | 0.1 g | 4.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Coconut Water?
100 g of All Natural Coconut Water has 18 kcal.
How much protein is in All Natural Coconut Water?
All Natural Coconut Water contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in All Natural Coconut Water?
All Natural Coconut Water has 5.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Natural Coconut Water?
All Natural Coconut Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in All Natural Coconut Water?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897045350018. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.