Real Canadian Superstore nutrition facts
58 Real Canadian Superstore products with label nutrition data. On average they contain 302 kcal, 10.4 g of sugars and 9.3 g of protein per 100 g. Most are in bread and baked goods, other foods and fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kaiser Rolls | 250 | 9.7 g | 6.9 g | 20.8 g |
| White sub rolls | 276 | 8.6 g | 53.4 g | 4.3 g |
| Blueberry Bagels | 269 | 8.3 g | 55.6 g | 1.9 g |
| Butter Cream Cheese Crown Danishes | 363 | 6.3 g | 45 g | 17.5 g |
| Italian Bun | 262 | 9.2 g | 50.8 g | 2.3 g |
| Lean Ground Beef - Frozen Tubes | 200 | 13 g | 2 g | 16 g |
| Mini Plain Croissants | 383 | 8.3 g | 45 g | 18.3 g |
| Stewing Beef Club Pack | 244 | 18.9 g | 0 g | 18.9 g |
| Harvest grain bread | 240 | 9.3 g | 45.3 g | 3.3 g |
| French Bread with Sesame Seeds | 230 | 9 g | 40 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.