Queso Fresco nutrition facts
2 Queso Fresco products with label nutrition data. On average they contain 293 kcal, 2 g of sugars and 17 g of protein per 100 g. Most are in dairy and eggs and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Cheese | 300 | 16 g | 4 g | 26 g |
| Soft Cheese, Soft | 286 | 17.9 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Queso Fresco products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Queso Fresco products have on average?
On average 293 kcal and 17 g of protein per 100 g.
Which Queso Fresco product has the most protein?
Soft Cheese, Soft, with 17.9 g of protein per 100 g.
Which Queso Fresco product has the fewest calories?
Soft Cheese, Soft, with 286 kcal per 100 g.