Puur Mieke nutrition facts

2 Puur Mieke products with label nutrition data. On average they contain 273 kcal, 17.5 g of sugars and 7 g of protein per 100 g. Most are in nuts and seeds and other foods.

FoodCaloriesProteinCarbsFat
Coconut Aminos 190 0.4 g 47 g 0 g
Havervlokken 355 13.5 g 66.5 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Puur Mieke products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Puur Mieke products have on average?

On average 273 kcal and 7 g of protein per 100 g.

Which Puur Mieke product has the most protein?

Havervlokken, with 13.5 g of protein per 100 g.

Which Puur Mieke product has the fewest calories?

Coconut Aminos, with 190 kcal per 100 g.