Put nutrition facts

1 Put products with label nutrition data. On average they contain 103 kcal, 1.8 g of sugars and 1.1 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Guacamole 103 1.1 g 4.7 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Put products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Put products have on average?

On average 103 kcal and 1.1 g of protein per 100 g.

Which Put product has the most protein?

Guacamole, with 1.1 g of protein per 100 g.

Which Put product has the fewest calories?

Guacamole, with 103 kcal per 100 g.