Pumpui nutrition facts

5 Pumpui products with label nutrition data. On average they contain 183 kcal, 10 g of sugars and 15.4 g of protein per 100 g. Most are in food, spices and mackerels.

FoodCaloriesProteinCarbsFat
ปลาแมคเคอเรลทอดรสเผ็ด 256 24.4 g 13.3 g 11.1 g
Fried Mackerels In Chilli Sauce 188 12.3 g 18.1 g 7.1 g
ไก่ผัดกระเทียมพริกไทย 176 18.8 g 12.9 g 4.7 g
ไข่พะโล้ใส่ไก่พร้อมทาน 125 12.5 g 6.7 g 5.8 g
Southern Thai Spicy And Sour Curry With Fish 169 9.2 g 5 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.