Publix nutrition facts

2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Light Blended Blueberry Lowfat Yogurt, Light Blended Blueberry 53 2.9 g 9.4 g 0.29 g
Light Blended Cherry Lowfat Yogurt, Light 53 2.9 g 9.4 g 0.29 g
Light Blended Peach Lowfat Yogurt, Light 53 2.9 g 9.4 g 0.29 g
Light Blended Raspberry Lowfat Yogurt, Raspberry 59 3.5 g 10 g 0.29 g
Light Blended Strawberry Banana Low Fat Yogurt, Light Blended Strawberry Banana 53 2.9 g 10 g 0.29 g
Light Mayonnaise 233 0 g 6.7 g 23.3 g
Light Sour Cream, Light 150 3.3 g 10 g 10 g
Light Strawberry Blended Lowfat Yogurt, Strawberry 53 2.9 g 9.4 g 0.29 g
Limited edition Natural Strawberry Cucumber Mint Flavored Tea 37 0 g 8.7 g 0 g
Limited Edition Natural Tamarind Apple Flavored Green Tea 37 0 g 9 g 0 g
Loaded Meat Pepperoni, Italian-Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat 281 13.1 g 18.3 g 17 g
Lower Sodium Cooked Ham 107 14.3 g 1.8 g 3.6 g
Lowfat Chocolate Grade A Milk 67 3.3 g 11.7 g 1 g
Low-fat Cottage Cheese With Pineapple Small Curd 100 8.7 g 14.7 g 1 g
lowfat cottage cheese w pineapple 98 8.9 g 14.3 g 0.89 g
Luxury Macron 400 6.7 g 66.7 g 13.3 g
Macaroni Product, Linguine 357 12.5 g 75 g 1.8 g
Manchego Cheese, Manchego 429 25 g 0 g 35.7 g
Mango Apricot Fruit On The Bottom Lowfat Yogurt, Mango Apricot 112 3.5 g 22.9 g 0.88 g
Mango Fruit On The Bottom Lowfat Yogurt, Mango 112 3.5 g 23.5 g 0.88 g
Mango Peach Passion 111 0.85 g 24.8 g 0.85 g
Maple Chocolate Chip Pancake 225 2.9 g 29.4 g 11.8 g
Maple Flavored Bacon Pasta With Hot Pepper Bacon Jam And Real Bacon Pieces Salad, Maple Bacon Pasta 247 4.4 g 24.2 g 14.5 g
Maple Honey Ham 107 17.9 g 5.4 g 1.8 g
Marble SLICED LOAF CAKE WITH VANILLA FLAVORED ICING 222 2.2 g 30 g 10 g
Mardi Gras Rotisserie Chicken 181 20 g 0 g 11 g
Margherita Ravioli, Margherita 229 12.4 g 31.4 g 7.6 g
Marinated Chimichurri Boneless, Skinless Chicken Thighs 141 17.6 g 2.2 g 6.2 g
Marry Me Strawberry Ice Cream With Ribbons Of Strawberry Flavored Sauce, Studded With Pieces Of White Chocolate-Flavored Strawberry Pecan Bark, Marry Me Strawberry 206 2.9 g 22.6 g 11.8 g
Marsala Chicken Meatballs With Root Veggies, Marsala Chicken 131 5.3 g 9.2 g 7.4 g
Marshmallow Delight, Marshmallow 180 1 g 26 g 7 g
Meatloaf Seasoning Mix, Meatloaf 286 0 g 57.1 g 0 g
Medium Black Bean & Corn Salsa, Medium Black Bean & Corn 54 3.6 g 10.7 g 0 g
Medium Chedder Cheese 391 21.7 g 4.4 g 34.8 g
Medium Hatch Pepper Shredded Monterey Jack Cheese With Hatch Pappers, Medium 357 25 g 7.1 g 28.6 g
Medium Monterey Jack Cheese With Hatch Peppers, Medium 357 25 g 3.6 g 28.6 g
Medium Salsa 36 0 g 10.7 g 0 g
Mesquite Smoke Almonds 600 20 g 16.7 g 56.7 g
Mesquite Smoked Thin Sliced Turkey Breast, Mesquite Smoked 89 16.1 g 3.6 g 1.8 g
Mild Banana Peppers 18 0 g 3.6 g 0 g
Mild Cheddar Cheese, Mild Cheddar 393 21.4 g 3.6 g 32.1 g
Mild Hoop Cheddar Cheese 393 25 g 3.6 g 32.1 g
Mild Hoop Cheddar Cheese, Mild Hoop Cheddar 393 25 g 3.6 g 32.1 g
Mild Italian Sausage 318 21.2 g 2.4 g 24.7 g
Mild Salsa, Mild 36 0 g 10.7 g 0 g
Milk Chocolate Caramel Sea Salt almonds 548 6.5 g 54.8 g 32.3 g
Milk Fat Free 33 3.3 g 5.4 g 0 g
Mini Gummi Butterflies Candy, Mini Gummi Butterflies 290 3.2 g 71 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.