Publix nutrition facts

2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Italian-Style Pork Meatballs 265 15.9 g 0.89 g 22.1 g
Italian-Style Wrap with provolone cheese and garlic Parmesan sauce 228 11.7 g 18 g 11.3 g
Jalapeño & Cilantro Hummus 179 3.6 g 14.3 g 14.3 g
Jamaican Patty 268 9.2 g 24.6 g 14.8 g
Japanese Blend 35 2.4 g 5.9 g 0 g
Japanese-Style Steakhouse Sauce 533 0 g 16.7 g 53.3 g
Jasmine Fragrant Long-Grain Rice 356 6.7 g 80 g 0 g
Jasmine Rice 108 2 g 22.4 g 1.2 g
Jasmine thai hom mali rice 356 6.7 g 80 g 0 g
Jelly beans 367 0 g 93.3 g 0 g
Jelly Beans 333 0 g 86.7 g 0 g
Kernel corn 111 2.2 g 23.3 g 1.1 g
Kettle Cooked Baby Back Ribs Potato Chips 500 7.1 g 60.7 g 28.6 g
Kettle Cooked Original Potato Chips 500 7.1 g 60.7 g 28.6 g
Kettle Cooked Salt And Vinegar Chips 500 7.1 g 57.1 g 28.6 g
Kettle Cooked Salt & Pepper Chips 500 7.1 g 57.1 g 28.6 g
Korean-Inspiredmeatballs With Jasmine Rice 251 7.4 g 39.2 g 7.1 g
Kosher Dill Sandwich Slices 18 0 g 3.6 g 0 g
Lactosefree Whole Grade A Milk 67 3.3 g 5.4 g 3.8 g
Large EGGS 140 12 g 0 g 10 g
Large Lima Beans, Dry, Raw 286 20 g 62.9 g 1.4 g
Lean Ground Beef 152 20.5 g 0 g 7.1 g
Lean Ground Beef 152 20.5 g 0 g 7.1 g
Lean Ground Beef 152 20.5 g 0 g 7.1 g
Lean Ground Beef 152 20.5 g 0 g 7.1 g
Lean Ground Beef 150 20.3 g 0 g 7.1 g
Lean Ground Beef 152 20.5 g 0 g 7.1 g
Lean Ground Beef 7% 152 20.5 g 0 g 7.1 g
Lean Ground Beef 7% Fat 152 20.5 g 0 g 7.1 g
Lean Ground Beef 93% Lean 7% Fat, raw 150 20.3 g 0 g 7.1 g
lean pork 141 21.2 g 0 g 6.2 g
Lean Pork 141 21.2 g 0 g 6.2 g
Lean Pork 143 21.4 g 0 g 6.3 g
Lean Pork Chops 143 21.4 g 0 g 6.3 g
Lean Pork Chops 143 21.4 g 0 g 6.3 g
Lean Pork Loin Boneless Chops Butterflied 143 21.4 g 0 g 6.3 g
Lemon Berry Bliss Ice Cream 225 2.9 g 27.5 g 11.8 g
Lemon Blueberry Decadent Bar, Lemon Blueberry 310 3.5 g 48.3 g 12.1 g
Lemon Blueberry & Double Chocolate Muffins, Lemon Blueberry & Double Chocolate 364 6.1 g 45.4 g 17.2 g
Lemon Cream Cheese Coffee Cake Bites 375 4.2 g 50 g 18.8 g
Lemon Flavored Decadent Bar, Lemon 375 4.2 g 56.2 g 14.6 g
Lemon Flavored Sliced Loaf Cake With Lemon Flavored Icing 380 4 g 52 g 18 g
Lemon Flavored Sliced Loaf Cake With Lemon Flavored Icing, Lemon 380 4 g 52 g 18 g
Lemon Fruit & Nut Bar 422 11.1 g 51.1 g 22.2 g
Lemon Lime Hydration Drink Mix, Lemon Lime 312 0 g 81.2 g 0 g
Lemon Poppy Seed Muffins 393 5.4 g 46.4 g 20.5 g
Lemon Shortbread 484 3.2 g 67.7 g 22.6 g
Lightly Salted Mixed Nuts 607 21.4 g 17.9 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.