Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Mediterranean Baked Fish 115 7.8 g 9.5 g 5.3 g
Mediterranean Baked Fish 113 7.6 g 9.3 g 5.3 g
Mexican Style Chicken Carnitas 124 10.7 g 8 g 5.9 g
Mexican Style Chicken Carnitas 131 10.3 g 11.4 g 5.6 g
Moroccan Spiced Harissa Chicken 133 12.5 g 6.8 g 6.4 g
Moroccan Spiced Harissa Chicken 95 8.9 g 4.7 g 4.5 g
Moroccan Spiced Harissa Chicken 131 14.2 g 8.1 g 4.6 g
Naked Chicken Enchilada 144 12.3 g 9.5 g 6.1 g
Naked Chicken Enchilada 143 13.5 g 8.2 g 5.9 g
Naked Chicken Enchilada 143 13.5 g 8.2 g 5.9 g
Naked chicken Katau Curry 112 10.4 g 10.4 g 3.7 g
Naked Chicken Katsu Curry 105 10.5 g 7.3 g 4 g
Naked Chicken Katsu Curry 109 10.3 g 6.7 g 4.6 g
Naked Chicken Katsu Curry 108 10.2 g 6.9 g 4.5 g
New Orleans BBQ Chicken 174 13 g 18 g 6.2 g
Paneer Saag with Bombay Potatoes 123 4.7 g 11.6 g 7.1 g
Pepperoni Pizza Mac & Cheese 131 12 g 11 g 4.4 g
Peri Peri Chicken 128 10.4 g 13.7 g 3.3 g
Peri Peri Chicken 133 11 g 14 g 3.4 g
Peri Peri Chicken 156 12 g 14.3 g 6.4 g
Peri Peri Chicken 153 12.1 g 11.6 g 6.1 g
Peri Peri Chicken 150 11.8 g 12.9 g 5.6 g
Pest Chicken & Broccoli Orzo 117 11.3 g 11 g 3.3 g
Pesto Chicken and Broccoli Orzo 134 12.3 g 12.1 g 4.1 g
Pesto Primavera Pasta w/ Chicken 184 12.7 g 14.4 g 9.5 g
Pulled Pork Mac & Cheese 117 9.5 g 10.2 g 4.5 g
Roast Chicken with Mash and Bacon Gravy 131 10 g 10.4 g 5.4 g
Roast Chicken with Mash And Bacon Gravy 109 10 g 6.7 g 4.4 g
Roast Chicken With Nduja Mascarpone Sauce 102 12 g 3.9 g 4.4 g
Roast Chicken With Spring Vegetables 122 10 g 9.5 g 5.3 g
Roast Chicken With Spring Vegetables 113 11 g 5.5 g 5.5 g
Romesco Chicken 107 11.7 g 8.3 g 3.5 g
Romesco Chicken 144 12.7 g 16 g 3.3 g
Salt & Pepper Chiken 107 11.4 g 11.8 g 1.6 g
Sausage and Swede & Carrot Mash 200 23 g 14 g 7.1 g
Sausage Ragu 141 10.3 g 11.1 g 6.3 g
Slow Cooked Beef Bolognese 115 8.9 g 11.1 g 3.6 g
Slow Cooked Beef Bolognese 84 8.2 g 3.3 g 4.7 g
Slow-Cooked Beef Bolognese 109 11.6 g 5.9 g 4.6 g
Slow-Cooked Beef Bolognese 111 11.4 g 6.2 g 4.4 g
Smoked chicken Masala 133 10.3 g 11.1 g 5.4 g
Smoked Chicken Masala 139 12 g 9 g 6 g
Smoked Chicken Masala 128 11.3 g 9 g 4.8 g
Smoky Chipotle Beef Chilli 121 10.4 g 8.7 g 6.1 g
Smoky Chipotle Beef Chilli 129 8.5 g 11 g 6.1 g
Smoky Chipotle Lime Chicken 125 9.8 g 12 g 4.1 g
Smoky Hot Honey Chicken 126 11.2 g 8.6 g 5.5 g
Smoky Hot Honey Chicken 134 10.2 g 12.5 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.