Prepkitchen nutrition facts

508 Prepkitchen products with label nutrition data. On average they contain 144 kcal, 3.7 g of sugars and 11.8 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chicken Tikka Masala 133 13.2 g 7.2 g 6 g
Chicken Tikka Masala 130 13.2 g 9 g 4.7 g
Chicken Tikka Masala 139 12.2 g 9.4 g 6.1 g
Chicken Tikka Masala 133 13.2 g 7 g 6 g
Chicken Tikka Masala - Low Carb 112 11.8 g 7.8 g 3.5 g
Chicken Yakisoba 134 12.2 g 8.9 g 5.7 g
Chicken Yakitori 121 12.9 g 10.7 g 3.6 g
Chocolate brownie 246 12.5 g 15.3 g 11.9 g
Cottage Pie 113 8.8 g 7.8 g 5.5 g
Cottage Pie 107 7.6 g 9.6 g 4.4 g
Creamy Garlic Chicken Gnocchi 132 11 g 13 g 3.2 g
Creamy Sausage Ragu 128 8.5 g 12.5 g 5 g
Double Choclate Protein Brownies 349 14 g 34 g 19 g
Firecracker Chicken By PrepKitchen 119 9.8 g 11 g 4.1 g
Garlic And Herb Chicken 148 12.2 g 8 g 7.3 g
Gnocchi Bolognese 134 10.3 g 13.4 g 5.3 g
Gnocchi Bolognese 135 12.1 g 6.6 g 7.8 g
Gochujang Chicken Rice Bowl 116 11.5 g 10.3 g 3.5 g
Gochujang Chicken Rice Bowl 137 11 g 17 g 3 g
Halloumi Fajita Bowl 132 5.8 g 11.3 g 7.3 g
Harissa Falafel & Halloumi Meze Bowl 132 6.2 g 13.8 g 6.4 g
Hawaiian Huli Huli Chicken 130 11.6 g 14.9 g 1.8 g
Hawaiian Huli Huli Chicken 138 12 g 16 g 2 g
Hoisin Duck Chow Mein 127 8.5 g 12 g 4.9 g
Honey Chipotle Chicken 113 10.2 g 14 g 1.4 g
Jerk Chicken With Mac & Cheese 145 11.5 g 13 g 4.9 g
Jerk Chicken With Plantain 160 13.1 g 14.2 g 6 g
Jerk Chicken With Plantain By PrepKitchen 147 11.2 g 16.3 g 4.3 g
Kung Pao Chicken Balanced Fat Loss 126 10.3 g 12.5 g 3.5 g
Lamb Koftas with Garlic Sauce 142 10.1 g 7.9 g 8.2 g
Lamb Kofta With Grilled Halloumi 139 9.4 g 9.4 g 7 g
Lamb Moussaka with Roast Cauliflower 132 10 g 7 g 7 g
Lasagne Al Forno 142 13 g 5.8 g 8.2 g
Lasagne Al Forno 139 10.7 g 11.3 g 5.6 g
Lasagne Al Frono 118 9.3 g 9.5 g 4.5 g
Mama's Meatball Marinara 161 18.9 g 11.4 g 4.6 g
Mama's Meatball Marinara 210 20 g 16 g 6.1 g
Mama's Meatball Marinara 142 11 g 12.8 g 5.3 g
Mama‘s Meatball Marinara 129 9.9 g 10.8 g 5.3 g
Mango Chicken with Cauliflower & Red Lentil 117 12.7 g 9.4 g 3.1 g
Mango Chicken with Coriander Lime Rice 123 11 g 13.4 g 3 g
Mango Chicken With Coriander Lime Rice 112 13.3 g 9.3 g 2.8 g
Mango Chicken With Coriander Lime Rice 147 14 g 8.8 g 6.5 g
Mango Chicken With Coriander Lime Rice 154 17.3 g 13 g 4 g
Mango Chicken With Coriander Lime Rice 128 11.4 g 15.9 g 2.2 g
Maple BBQ Chicken with Sweetcorn Salsa 110 13 g 7.1 g 2.6 g
Maple & Pecan Protein Pancakes 186 12.6 g 19.4 g 7.2 g
Maple Syrup Protein Porridge 130 5.8 g 22 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.