plony zbóż nutrition facts
4 plony zbóż products with label nutrition data. On average they contain 310 kcal, 3.7 g of sugars and 8.8 g of protein per 100 g. Most are in bread and baked goods, white breads and wheat flatbreads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla pszenna | 324 | 9.5 g | 54 g | 7.2 g |
| Tortilla wieloziarnista | 320 | 9 g | 55 g | 6 g |
| Chleb tostowy | 281 | 8.8 g | 52 g | 3.9 g |
| Tortilla Przenna | 313 | 7.8 g | 54 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many plony zbóż products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do plony zbóż products have on average?
On average 310 kcal and 8.8 g of protein per 100 g.
Which plony zbóż product has the most protein?
Tortilla pszenna, with 9.5 g of protein per 100 g.
Which plony zbóż product has the fewest calories?
Chleb tostowy, with 281 kcal per 100 g.