Personal Chef nutrition facts

2 Personal Chef products with label nutrition data. On average they contain 183 kcal, 6.2 g of sugars and 13 g of protein per 100 g. Most are in meat and other foods.

FoodCaloriesProteinCarbsFat
Italian Style Pork Meatballs 147 11.8 g 4.1 g 9 g
Spare Ribs 219 14.2 g 11.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Personal Chef products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Personal Chef products have on average?

On average 183 kcal and 13 g of protein per 100 g.

Which Personal Chef product has the most protein?

Spare Ribs, with 14.2 g of protein per 100 g.

Which Personal Chef product has the fewest calories?

Italian Style Pork Meatballs, with 147 kcal per 100 g.