Penn Maid nutrition facts
10 Penn Maid products with label nutrition data. On average they contain 121 kcal, 6.6 g of sugars and 8.9 g of protein per 100 g. Most are in cheese, cream and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese | 106 | 11.5 g | 4.4 g | 4.4 g |
| 4% Cottage Cheese With Pineapple Added | 115 | 8.9 g | 12.4 g | 3.1 g |
| 1% Milkfat Small Curd Lowfat Cottage Cheese | 80 | 11.5 g | 5.3 g | 0.88 g |
| 4% Cottage Cheese With Pineapple & Cherry Added, Pineapple & Cherry Added | 115 | 8.9 g | 13.3 g | 3.1 g |
| 4% Milkfat Minimum Large Curd Cottage Cheese | 106 | 11.5 g | 4.4 g | 4.4 g |
| 4% Small Curd Cottage Cheese | 106 | 11.5 g | 4.4 g | 4.4 g |
| Light Sour Cream, Light | 133 | 6.7 g | 6.7 g | 8.3 g |
| Light Sour Cream, Light | 133 | 6.7 g | 6.7 g | 8.3 g |
| Pineapple & Cherry Added Cottage Cheese, Pineapple Cherry Added | 115 | 8.9 g | 13.3 g | 3.1 g |
| Sour Cream | 200 | 3.3 g | 3.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.