Pak’nsave nutrition facts

14 Pak’nsave products with label nutrition data. On average they contain 267 kcal, 8.3 g of sugars and 10.3 g of protein per 100 g. Most are in bread and baked goods, meat and poultry.

FoodCaloriesProteinCarbsFat
Bbq Rice Crackers 497 5.2 g 66 g 23.4 g
Champagne Ham 145 15.5 g 2.9 g 8 g
Cheese & Garlic Sausage Roll 363 11.2 g 43.8 g 15.6 g
Cheese & Onion Pasty 360 10 g 34.4 g 19.4 g
Cheese & Onion Scroll 256 10.3 g 38.4 g 5.8 g
Hot Cake Pancakes 212 6.4 g 35.6 g 4.3 g
Meat Ends 361 19.9 g 1.3 g 31 g
Banana bread 322 7 g 54 g 8 g
Ciabatta Bread Roll 217 7.6 g 42.9 g 0.82 g
Pork Sausages 225 12.4 g 9.7 g 15.3 g
Premium Rocky Road Square 452 4.6 g 57.4 g 21.6 g
Hot Chicken 111 27 g 1 g 17.9 g
Jumbo Ciabatta Roll 217 7.7 g 42.9 g 0.8 g
Tiger Skin Bun 4 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.