Oloye nutrition facts

5 Oloye products with label nutrition data. On average they contain 363 kcal, 3.2 g of sugars and 7.9 g of protein per 100 g. Most are in flours & corn meal, grains and pasta and vegetable-and-lentil-mixes.

FoodCaloriesProteinCarbsFat
Fermented Cornflour Ogi/Koko/Pap/Akamu 370 3.7 g 85.2 g 0 g
Fermented Cornflour 357 3.6 g 82.1 g 0 g
Iyan Pounded - Yam, Iyan 351 3.5 g 82.5 g 0 g
Peeled Bean 375 25 g 62.5 g 0 g
Yam, Pounded, Iyan n/a 3.5 g 82.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.