O'Hara's nutrition facts
2 O'Hara's products with label nutrition data. On average they contain 247 kcal, 2.3 g of sugars and 10.2 g of protein per 100 g. Most are in grains and pasta and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheatgerm | 248 | 11 g | 49 g | 2.3 g |
| White Sliced Bread | 245 | 9.5 g | 49.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.