Oh My Okra nutrition facts

1 Oh My Okra products with label nutrition data. On average they contain 450 kcal, 5 g of sugars and 10 g of protein per 100 g. Most are in okras.

FoodCaloriesProteinCarbsFat
Lightly Salted Okra 450 10 g 40 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Oh My Okra products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Oh My Okra products have on average?

On average 450 kcal and 10 g of protein per 100 g.

Which Oh My Okra product has the most protein?

Lightly Salted Okra, with 10 g of protein per 100 g.

Which Oh My Okra product has the fewest calories?

Lightly Salted Okra, with 450 kcal per 100 g.