OceanSea nutrition facts
22 OceanSea products with label nutrition data. On average they contain 133 kcal, 0.37 g of sugars and 17.1 g of protein per 100 g. Most are in microwave meals, prawns and salmons.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilets | 252 | 18 g | 0 g | 20 g |
| Fantail Prawns | 91 | 19 g | 0.1 g | 0.9 g |
| Filet de maquereau | 284 | 20 g | 0.5 g | 23 g |
| Makrelen Filets | 252 | 18 g | 0 g | 20 g |
| Forelfilet - gerookt - naturel | 138 | 22 g | 0 g | 5.5 g |
| Heringsfilets in Joghurtsauce | 287 | 6.1 g | 8.7 g | 25.3 g |
| Scottish cooked mussels in white wine sauce | 85 | 8.3 g | 3.3 g | 4.1 g |
| Escargots a la bourguignonne | 340 | 9.3 g | 3.4 g | 32 g |
| Forellenfilets Pfeffer | 139 | 20.3 g | 0 g | 6.4 g |
| Oeufs de lympe | 80 | 11 g | 0.7 g | 3.5 g |
| Chair d'écrevisses cuites et décortiquées | 91 | 19 g | 0 g | 0.9 g |
| Filet de hareng au vinaigre | 200 | 16 g | 0.3 g | 15 g |
| Filets de harengs | 314 | 6.9 g | 6.2 g | 29 g |
| Hareng sauce yaourt | 261 | 6.8 g | 8.8 g | 22 g |
| Heringshappen mit Dill und Zwiebeln | 273 | 6 g | 10 g | 23 g |
| Rolmops au vinaigre | 129 | 12 g | 0.8 g | 8.4 g |
| Saumon | 222 | 24 g | 0 g | 14 g |
| Surimi sticks | 105 | 8.1 g | 12 g | 3.1 g |
| Crevettes biologiques | 86 | 19 g | 0 g | 1 g |
| Edle Matjesfilets Nordische Art Mit Zwiebeln | 164 | 12 g | 2 g | 12 g |
| Kaltgeräucherter | 160 | 25.2 g | 4.2 g | 4.7 g |
| Karrysild | 322 | 6.2 g | 15.2 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.