Oats My Goodness nutrition facts
2 Oats My Goodness products with label nutrition data. On average they contain 393 kcal, 13.2 g of sugars and 14.7 g of protein per 100 g. Most are in grains and pasta and breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Granola | 578 | 20.4 g | 24.8 g | 44.4 g |
| Overnight Oats | 208 | 9.1 g | 21.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Oats My Goodness products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Oats My Goodness products have on average?
On average 393 kcal and 14.7 g of protein per 100 g.
Which Oats My Goodness product has the most protein?
Toasted Granola, with 20.4 g of protein per 100 g.
Which Oats My Goodness product has the fewest calories?
Overnight Oats, with 208 kcal per 100 g.