Nature's Harvest nutrition facts
160 Nature's Harvest products with label nutrition data. On average they contain 468 kcal, 19.1 g of sugars and 13.1 g of protein per 100 g. Most are in snacks, breads and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Nature's harvest, roasted & salted peanuts |
604 |
28.6 g |
14.3 g |
53.6 g |
| Nature's harvest, roasted & salted sunflower seeds |
596 |
21.4 g |
21.4 g |
50 g |
| Nature's harvest, roasted & unsalted sunflower kernels |
588 |
20.6 g |
23.5 g |
50 g |
| Nature's harvest, sesame sticks |
571 |
10.7 g |
46.4 g |
39.3 g |
| Nature's harvest, sesame sticks, honey roasted |
533 |
10 g |
53.3 g |
33.3 g |
| Nature's harvest, spanish roasted & salted peanuts |
586 |
28.6 g |
17.9 g |
50 g |
| Nature's harvest, sweet & crunchy peanuts |
500 |
17.9 g |
53.6 g |
21.4 g |
| Nature's harvest, sweet potato chips |
500 |
3.6 g |
71.4 g |
21.4 g |
| Nature's harvest, toasted corn |
464 |
7.1 g |
71.4 g |
14.3 g |
| Nature's harvest, trail mix |
482 |
17.9 g |
50 g |
28.6 g |
| Nature's harvest, trail mix, dark chocolate cranberry |
500 |
14.3 g |
46.4 g |
32.1 g |
| Nature's harvest, trek mix |
457 |
14.3 g |
51.4 g |
28.6 g |
| Nature's harvest, veggie chips |
500 |
3.3 g |
73.3 g |
20 g |
| Nature's harvest, wasabi peas |
367 |
16.7 g |
53.3 g |
6.7 g |
| Okra |
400 |
6.7 g |
76.7 g |
8.3 g |
| Orange Creme Almonds |
567 |
10 g |
50 g |
36.7 g |
| Organic Cashews |
600 |
16.7 g |
30 g |
43.3 g |
| Organic Cranberries |
325 |
0 g |
82.5 g |
0 g |
| Pine Nuts |
567 |
23.3 g |
13.3 g |
43.3 g |
| Plantains Salsa |
533 |
3.3 g |
60 g |
30 g |
| Premium Cranberry & Almond Snack Bar |
459 |
8.1 g |
59.5 g |
21.6 g |
| Pretzels |
467 |
6.7 g |
70 g |
20 g |
| Pumpkin Seeds Kernels |
525 |
32.1 g |
14.3 g |
42.9 g |
| Purely simple trail mix |
433 |
13.3 g |
46.7 g |
23.3 g |
| Raw Almonds |
600 |
20 g |
23.3 g |
50 g |
| Roasted & Lightly Salted Sunflower Kernels |
633 |
23.3 g |
13.3 g |
60 g |
| Roasted & Salted Cashews |
567 |
16.7 g |
30 g |
46.7 g |
| Roasted & Salted Corn Nuts |
433 |
6.7 g |
70 g |
11.7 g |
| Roasted & salted pumpkin seeds |
433 |
20 g |
53.3 g |
20 g |
| Roasted & sea salted almonds |
607 |
21.4 g |
17.9 g |
53.6 g |
| Santa Fe Trail Mix |
500 |
16.7 g |
46.7 g |
30 g |
| Savory Snack Mix |
533 |
16.7 g |
40 g |
33.3 g |
| Shelled walnuts |
667 |
16.7 g |
13.3 g |
66.7 g |
| Slivered Almonds |
567 |
20 g |
20 g |
50 g |
| Sourdough |
250 |
10.7 g |
46.4 g |
3.6 g |
| Sunflower seeds |
596 |
21.4 g |
21.4 g |
50 g |
| Sweet Potatoes Chips |
536 |
3.6 g |
64.3 g |
25 g |
| Sweet Serenity Trail Mix |
500 |
10 g |
46.7 g |
30 g |
| Tasty Cashews |
581 |
16.3 g |
27.9 g |
48.8 g |
| Tavern Blend |
400 |
10 g |
66.7 g |
11.7 g |
| Trail mix |
533 |
20 g |
33.3 g |
40 g |
| Trail Mix |
500 |
6.7 g |
46.7 g |
33.3 g |
| Trio Island Pineapple, Mango And Kiwi |
350 |
0 g |
90 g |
0 g |
| Ultra Apricots |
250 |
2.5 g |
60 g |
0 g |
| Ultra Cranberry |
325 |
0 g |
82.5 g |
0 g |
| Ultra Dried Apricots |
250 |
2.5 g |
62.5 g |
0 g |
| Veggie Crisps |
467 |
0 g |
80 g |
13.3 g |
| Whole Almonds |
571 |
21.4 g |
21.4 g |
50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.