My Essentials nutrition facts

172 My Essentials products with label nutrition data. On average they contain 271 kcal, 12.7 g of sugars and 7.5 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, canned vegetables and cheese.

FoodCaloriesProteinCarbsFat
Ice Cream 200 3.1 g 23.1 g 10.8 g
Light Sour Cream 129 3.2 g 9.7 g 8.1 g
Lite Mayonnaise 357 0 g 7.1 g 35.7 g
Mozzarella String Chhese 286 28.6 g 3.6 g 21.4 g
My essentials, 100% natural tomato sauce 33 0 g 8.2 g 0 g
My essentials, 48% vegetable oil spread 429 0 g 0 g 50 g
My essentials, beefy onion soup mix 312 12.5 g 50 g 0 g
My essentials, chewy granola bars, chocolate chips 417 8.3 g 75 g 10.4 g
My essentials, crunchy peanut butter 625 25 g 21.9 g 50 g
My essentials, frosting, cream cheese 424 0 g 66.7 g 18.2 g
My essentials, hot salsa 33 3.3 g 6.7 g 0 g
My essentials, instant brown rice 349 9.3 g 76.7 g 2.3 g
My essentials, macaroni & cheese dinner 357 11.4 g 74.3 g 1.4 g
My essentials, medium salsa 32 0 g 9.7 g 0 g
My essentials, medium salsa 32 0 g 9.7 g 0 g
My essentials, mild salsa 32 0 g 9.7 g 0 g
My essentials, mild salsa 32 0 g 9.7 g 0 g
My essentials, milk chocolate frosting 412 0 g 61.8 g 17.6 g
My essentials, old fashioned oats, 100% whole grain oats 375 12.5 g 70 g 6.3 g
My essentials, onion soup mix 286 0 g 71.4 g 0 g
My essentials, salsa, mild 32 0 g 9.7 g 0 g
My essentials, sliced cooked ham 107 17.9 g 3.6 g 3.6 g
My essentials, sliced strawberries with sugar 107 0.71 g 26.4 g 0 g
My essentials, stems & pieces mushrooms 31 1.5 g 5.4 g 0 g
My essentials, taco size flour tortillas 286 7.1 g 46.4 g 8.9 g
My essentials, tomato paste 91 6.1 g 18.2 g 0 g
My essentials, tomato sauce 33 0 g 8.2 g 0 g
My essentials, tomato sauce 33 0 g 8.2 g 0 g
My essentials, whole kernel corn 64 1.6 g 12.8 g 0.8 g
My essentials, whole kernel corn 72 1.6 g 12 g 0.8 g
My essentials, whole peeled tomatoes 21 0.83 g 4.1 g 0 g
Natural Mac & Cheese Blend, Shredded Cheese 393 25 g 3.6 g 32.1 g
Natural Mild Cheddar Fancy Shredded Cheese 393 25 g 3.6 g 32.1 g
Natural Sharp Cheddar Cheese 393 25 g 3.6 g 32.1 g
Natural Sharp Cheddar Fancy Shredded Cheese 393 25 g 3.6 g 32.1 g
Natural Yellow Double Cheddar Shredded Cheese 393 25 g 3.6 g 32.1 g
Pizza Blend Shredded Cheese 321 21.4 g 3.6 g 25 g
Reduced Fat Chicken Broth 6 1.3 g 0.42 g 0 g
Sharp cheddar cheese 393 25 g 3.6 g 32.1 g
Shredded Mozzarella Cheese 321 25 g 3.6 g 21.4 g
Sliced & Roasted Turkey Breast & White Turkey 89 14.3 g 7.1 g 1.8 g
Sliced Strawberries 36 0.71 g 9.3 g 0 g
Sour Cream 200 3.3 g 3.3 g 16.7 g
Sourdough pretzel pieces 464 7.1 g 67.9 g 17.9 g
Stock, beef 10 1.7 g 0.83 g 0 g
Strawberries with sugar 107 0.71 g 26.4 g 0 g
Sugar Cookie Mix 400 4 g 76 g 10 g
Tomato Ketchup 118 0 g 29.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.