M&S FOOD nutrition facts
1,208 M&S FOOD products with label nutrition data. On average they contain 243 kcal, 10.1 g of sugars and 8.6 g of protein per 100 g. Most are in sweets and desserts, other foods and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Mustard Dressing | 362 | 0.9 g | 19.5 g | 31 g |
| Iceberg Lettuce | 14 | 1.3 g | 4.7 g | 9.5 g |
| Korean Style Chicken Noodle Bowl | 105 | 7.4 g | 9.3 g | 3.9 g |
| Lemon and Herb Risotto Cooking Paste | 774 | 14.4 g | 23.6 g | 2.7 g |
| Roast Potatoes | 111 | 1.5 g | 12.3 g | 6 g |
| Thyme | 285 | 9.1 g | 26.9 g | 7.4 g |
| Whole Butter Basted Chicken To Go | 130 | 26.1 g | 3.8 g | 8.9 g |
| Wild Icelandic Redfish | 124 | 17.5 g | 0.1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.