M&S Collection nutrition facts

147 M&S Collection products with label nutrition data. On average they contain 261 kcal, 12.7 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
8 hour Black Dal 167 4.2 g 9.2 g 11.8 g
Adora Tomatoes 14 0.5 g 3 g 0.5 g
Beef Gravy 95 3.9 g 4.3 g 6.8 g
Biscuits for Cheese 405 9.6 g 67.9 g 8.9 g
Breaded Wiltshire Cured Ham 121 21.6 g 0.2 g 3.7 g
British Free Range Pork Loin Steaks 231 18.2 g 0.1 g 17.6 g
British Outdoor Bred Dry Cured Smoked Back Bacon 226 22 g 0.5 g 15.1 g
British Outdoor Bred Honey and Mustard Pork Sausages 283 13.7 g 2.8 g 23.7 g
British Outdoor Bred Pork and Cranberry Stuffing 296 10.9 g 13.5 g 21.7 g
British Slow-Cooked Three-Bird Boneless Roast with Rich Gravy 149 27.5 g 2.1 g 3.4 g
British Slow Cooked Three Bird Roast 149 27.5 g 2.1 g 3.4 g
British Venison Meatballs 204 23.6 g 3.7 g 10.4 g
British venison mince 136 20.9 g 0.4 g 5.5 g
Brown Sugar & Salted Caramel Cake 479 2.3 g 59.3 g 25.7 g
Calabrian Pepperoni & ‘nduja Pizza 247 9.7 g 28.9 g 9.9 g
Chicken Liver Parfait 405 6.5 g 3.9 g 40.2 g
Chicken Shawarma Parcels 236 9.6 g 22.7 g 11.1 g
Collection British Sirloin Steaks With Garlic Butter 242 19.4 g 0.5 g 17.8 g
Collection Giant Chickpeas 101 5.7 g 13.1 g 1.9 g
Collection Tartare Sauce 408 1.6 g 13.3 g 38.4 g
Creamed Spinach 182 2.9 g 4.3 g 16.8 g
dark chocolate 582 9.4 g 32.6 g 43.5 g
Five Cheese Macaroni Cheese 198 8.4 g 18.5 g 9.8 g
Frangipane mince pies 405 4.8 g 54.4 g 18.2 g
Great British Pork Sausages 261 11 g 4.6 g 21.6 g
Hand-filled Medjool Dates Selection 366 6.1 g 57.7 g 10.6 g
Handmade Dim Sum Flowers With Ponzu Dip 146 1.4 g 31.3 g 1.3 g
Ibérico Fat 900 0.5 g 0.5 g 100 g
Italian Carnaroli Risotto Rice 349 7.3 g 78 g 0.6 g
Korean Style Baby Back Ribs 255 23.6 g 2.5 g 15.7 g
Marsh Samphire 17 2.1 g 0.7 g 0.2 g
Mini Mince Pies 403 3.6 g 64.6 g 14.1 g
Mini Pies 307 9.9 g 29.5 g 16.2 g
Mini Yorkshire Puddings 236 11.4 g 17.9 g 12.9 g
Our Best Ever Mince Pies 378 3.2 g 60.6 g 13.3 g
Peaches Perfectly Ripe 33 1 g 7.6 g 0.1 g
Perfectly Matured Christmas Pudding with Pecans and Panetton 336 3.4 g 55.8 g 9.5 g
Punjabi Style Butter Chicken Samosa 250 9.6 g 27.8 g 10.7 g
Queen Nocellara Olives 194 1.2 g 1 g 20.1 g
Rich and Fruity Hot Cross Buns 289 6.1 g 53.6 g 4.8 g
Roasted Red Pepper & Aubergine Dip 82 1.1 g 4.1 g 6.5 g
Royal Lamb Biryani 154 7.5 g 19.6 g 4.7 g
Scottish Sweet Cured Smoked Salmon 157 22.3 g 1.2 g 7 g
Scottish Tataki Style Seared Salmon with a Ponzu Dip 189 17.6 g 4.1 g 11.3 g
Sloe Gin Crumble Mince Pies 406 4.3 g 62.4 g 14.9 g
Slow Cooked Lamb Shanks & Root Vegetables 123 12.4 g 4.7 g 5.8 g
Venison Leg Steaks 109 23.8 g 1.3 g 0.8 g
Waikiki Melon 31 0.5 g 6.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.