Mr. Spong nutrition facts

1 Mr. Spong products with label nutrition data. On average they contain 253 kcal, 17.2 g of sugars and 3 g of protein per 100 g. Most are in bread and baked goods.

FoodCaloriesProteinCarbsFat
Banana Bread Loaf 253 3 g 30.3 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Mr. Spong products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Mr. Spong products have on average?

On average 253 kcal and 3 g of protein per 100 g.

Which Mr. Spong product has the most protein?

Banana Bread Loaf, with 3 g of protein per 100 g.

Which Mr. Spong product has the fewest calories?

Banana Bread Loaf, with 253 kcal per 100 g.