Mr. Spong nutrition facts
1 Mr. Spong products with label nutrition data. On average they contain 253 kcal, 17.2 g of sugars and 3 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Loaf | 253 | 3 g | 30.3 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Mr. Spong products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Mr. Spong products have on average?
On average 253 kcal and 3 g of protein per 100 g.
Which Mr. Spong product has the most protein?
Banana Bread Loaf, with 3 g of protein per 100 g.
Which Mr. Spong product has the fewest calories?
Banana Bread Loaf, with 253 kcal per 100 g.