monama nutrition facts
4 monama products with label nutrition data. On average they contain 446 kcal, 2.4 g of sugars and 15.8 g of protein per 100 g. Most are in other foods, cereals and their products and rolled oats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aveia em flocos | 393 | 14 g | 66.7 g | 8.3 g |
| Farinha de aveia | 393 | 14 g | 66.7 g | 8.3 g |
| MONAMA Granola Salgada Manjericão e Páprica | 430 | 12 g | 45 g | 22 g |
| Mix sementes | 569 | 23 g | 7.9 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.