Mon Chou nutrition facts
4 Mon Chou products with label nutrition data. On average they contain 205 kcal, 1.7 g of sugars and 8.9 g of protein per 100 g. Most are in vegetables, cheeses and sandwich made with wholemeal loaf bread and chicken and vegetables and mayonnaise.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Italien | 234 | 10.9 g | 26 g | 9.6 g |
| mon chou | 257 | 6.5 g | 3.3 g | 24 g |
| Poulet salsa | 216 | 9.5 g | 27.1 g | 7.8 g |
| Salade italienne | 111 | 8.6 g | 7.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.