Mezeast nutrition facts

5 Mezeast products with label nutrition data. On average they contain 332 kcal, 2 g of sugars and 9.1 g of protein per 100 g. Most are in wheat flatbreads, bread and baked goods and crackers (appetizers).

FoodCaloriesProteinCarbsFat
Wraps 316 9.3 g 52.4 g 7 g
Pita crackers 404 10.5 g 74.6 g 6.5 g
Wrap 316 9.3 g 52.4 g 7 g
Pita crackers 404 10.5 g 74.6 g 6.5 g
Pocket pita 218 5.8 g 48 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.