Metro nutrition facts
761 Metro products with label nutrition data. On average they contain 250 kcal, 8.9 g of sugars and 11.4 g of protein per 100 g. Most are in meat, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Rolls | 236 | 9.1 g | 45.5 g | 1.8 g |
| Passata di Pomodoro Passierte Tomaten | 26 | 1 g | 4.1 g | 0.2 g |
| Patatine paprika | 535 | 7.1 g | 47 g | 34 g |
| Pâtes spaghetti biologique | 353 | 11.8 g | 70.6 g | 1.8 g |
| Pecorino Romano DOP | 392 | 26 g | 0 g | 32 g |
| Petit pain | 300 | 10 g | 57.5 g | 2.5 g |
| Pomodori in pezzi | 27 | 1.2 g | 4 g | 0.5 g |
| Porc Hache Extra Maigre | 140 | 22 g | 0 g | 6 g |
| Pouding caramel écossais | 111 | 1 g | 23.2 g | 1.5 g |
| Pumpernickel Rye | 220 | 8 g | 44 g | 2 g |
| Purée de framboise | 81 | 0.9 g | 18 g | 0.5 g |
| Purée de framboises | 38 | 0.9 g | 7.9 g | 0 g |
| Semi di quinoa soffiata | 339 | 15 g | 68 g | 7.8 g |
| Staccante spray | 146 | 0 g | 0 g | 16.2 g |
| Swiss fromage | 368 | 26.3 g | 2.6 g | 28.9 g |
| Tagliolini aux oeufs | 290 | 11 g | 53 g | 3.5 g |
| Tarallini Classici | 479 | 9.9 g | 64 g | 20 g |
| Tarallini integrali | 481 | 8.3 g | 60 g | 22 g |
| Tomates confites marinées | 130 | 2.1 g | 12 g | 7.2 g |
| Tonic Pamplemousse | 29 | 0 g | 7.3 g | 0 g |
| Tonno | 369 | 18 g | 6 g | 33 g |
| Truccioli bianchi | 539 | 4.1 g | 65 g | 29 g |
| Whole Wheat Bread | 246 | 7 g | 51 g | 1.5 g |
| Wurstel di pollo | 214 | 14 g | 0.5 g | 17 g |
| Aceto balsamico | 266 | 2.1 g | 60 g | 0 g |
| Anacardi al naturale | 596 | 18.8 g | 24.8 g | 46.1 g |
| Champignons ganze Köpfe/Dose | 18 | 2.1 g | 0.2 g | 0.4 g |
| Crema all' "Aceto Balsamico Di Modena IGP" | 236 | 1 g | 55 g | 0 g |
| Extra Lean Ground Beef | 160 | 21 g | 0 g | 8 g |
| Göttinger Stracke | 379 | 24 g | 1 g | 31 g |
| Lasagneblätter | 354 | 12.2 g | 71.6 g | 1.5 g |
| Légumes pour Couscous | 168 | 1.9 g | 5.6 g | 0.5 g |
| Litchis | 68 | 0.6 g | 15 g | 0.5 g |
| Mix semi tostati | 599 | 26 g | 7.4 g | 50 g |
| Pain ciabatta | 190 | 6 g | 40 g | 0.5 g |
| Salade Iceberg en Lanières | 64 | 0.9 g | 2 g | 0.5 g |
| Semi di Chia Nera | 442 | 17 g | 7.7 g | 31 g |
| Semi di papavero | 519 | 18 g | 8.6 g | 42 g |
| Sliced Strawberries | 36 | 0.71 g | 97.1 g | 0 g |
| Vanilla taste topping | 286 | 0.6 g | 68.8 g | 0.8 g |
| Whole Roasted Chicken (No Skin & Fat Removed) | 151 | 31 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.