Metro Chef nutrition facts
477 Metro Chef products with label nutrition data. On average they contain 217 kcal, 9.3 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, grains and pasta and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa | 399 | 26.9 g | 0.5 g | 32 g |
| Cornichons | 28 | 0.5 g | 5.2 g | 0.5 g |
| Cornichons au vinaigre très-fins | 11 | 1.3 g | 0.6 g | 0.5 g |
| Cornichons en lamelles | 48 | 1.3 g | 0.6 g | 0.5 g |
| Cranberries | 326 | 0.3 g | 76.2 g | 1 g |
| Creamy dip sauce cheese | 131 | 3.5 g | 4.2 g | 11 g |
| Creme glacee | 230 | 3.4 g | 27 g | 12 g |
| Crème glacée café | 200 | 1.8 g | 29 g | 8.4 g |
| Crème glacée café | 200 | 1.8 g | 29 g | 8.4 g |
| Creme glacée "Caramel au beurre salé" | 184 | 1.4 g | 25 g | 8.3 g |
| Crème glacée rhum avec raisin macéré au rhum | 159 | 2.3 g | 22 g | 5.9 g |
| Creme glace vanille | 191 | 1.7 g | 27.1 g | 8.4 g |
| Crème Liquide 30% | 291 | 2 g | 3.3 g | 30 g |
| Croissants au beurre | 352 | 7.4 g | 33.4 g | 20.5 g |
| Croissants pur beurre | 439 | 9.6 g | 41.8 g | 25.9 g |
| Croquant 3 chocolat | 417 | 6.1 g | 37 g | 27 g |
| Curry | 701 | 1.5 g | 0.7 g | 77 g |
| Curry madras | 327 | 13.4 g | 25 g | 12.1 g |
| Dipper Fries | 144 | 2.5 g | 22.4 g | 4.4 g |
| dip sauce guacamole | 124 | 3.6 g | 8.6 g | 9.6 g |
| DIP SAUCE guacamole | 124 | 0.8 g | 3.5 g | 9.5 g |
| dolcetto gorgonzola e mascarpone | 402 | 11 g | 27.4 g | 39.4 g |
| Dolcetto gorgonzola & mascarpone | 402 | 11 g | 0.6 g | 39.4 g |
| Eiscreme Latte Macchiato | 217 | 2.5 g | 24 g | 12.3 g |
| Émincés de filet de poulet | 116 | 23 g | 1.5 g | 1.7 g |
| Emincés de poulet | 143 | 18 g | 5.3 g | 5.6 g |
| Emmental francais | 377 | 27 g | 2 g | 29 g |
| Epice rouille sétoise | 328 | 13.1 g | 44.4 g | 7.5 g |
| Epices couscous | 326 | 14 g | 16 g | 15 g |
| Epices cuisine indienne | 332 | 15 g | 22 g | 13 g |
| Epices Guacamole | 331 | 4.1 g | 74 g | 0.9 g |
| Epices poulet roti | 128 | 5.4 g | 8.2 g | 4.9 g |
| Epinard | 22 | 2.8 g | 0.2 g | 0.4 g |
| Erbsen sehr fein - Peas very fine | 60 | 5.2 g | 9 g | 0.3 g |
| Escargot de bourgogne | 78 | 15 g | 1.1 g | 1.4 g |
| Escargots | 328 | 11.5 g | 1.3 g | 30.5 g |
| Escargots de bourgogne | 85 | 16 g | 1.5 g | 1.5 g |
| Extra virgin olive oil | 824 | 0 g | 0 g | 91.6 g |
| Farina integrale di grano tenero | 320 | 13 g | 57 g | 1.8 g |
| Farines boulangere | 345 | 8.9 g | 72 g | 1.2 g |
| Feuilles de laurier | 0 | 0 g | 0 g | 0 g |
| Filets de harengs doux | 175 | 17.4 g | 0.5 g | 11.5 g |
| Filets de maquereaux | 271 | 20 g | 0 g | 21 g |
| Filets de maquereaux sauce moutarde à l'ancienne | 147 | 13.8 g | 0 g | 10.2 g |
| Fine Peas | 69 | 5.2 g | 9 g | 0.3 g |
| Flocons d'avoine complet | 377 | 11 g | 62 g | 7.1 g |
| Forellenkaviar aus Forellenrogen | 191 | 26 g | 1 g | 9.2 g |
| French Baguettes | 251 | 8 g | 50 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.