Metro Chef nutrition facts

477 Metro Chef products with label nutrition data. On average they contain 217 kcal, 9.3 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, grains and pasta and beverages.

FoodCaloriesProteinCarbsFat
Papardelle 360 14 g 66 g 3.8 g
Parmigiano reggiano 402 32 g 0 g 30 g
Pâtes feuilletées au beurre 377 5.9 g 39 g 21 g
Peperoni grigliati 113 0.8 g 3.3 g 10 g
Petersilie glatt 43 3.7 g 3.5 g 0.63 g
Préparation pour tiramisu 65 % de mascarpone 313 3.6 g 14 g 27 g
Queso Edam Loncheado 367 24.5 g 2.1 g 29 g
Riso basmati 350 8.4 g 76 g 1.2 g
Riz rond 350 6.7 g 80 g 0.5 g
Sauce nems pimentee 222 0.5 g 55 g 0.5 g
sauce pomme frite 421 1.4 g 12 g 41 g
Sauce samourai 717 1.2 g 0.5 g 79 g
Saumon fumé 178 23 g 0.5 g 9.6 g
Sonnenblumenkerne 629 20.7 g 8.8 g 54.9 g
Soy beans 418 35.9 g 15.8 g 18.6 g
Thon albacore entier 99 23.5 g 0 g 0.6 g
tortilla chips 472 6.6 g 64.4 g 20 g
Échalote semoule 64 1.8 g 12.2 g 0.25 g
Hash Brown Triangles 119 2 g 18.9 g 6.7 g
Kipfilet 109 23.9 g 0 g 1.4 g
Légumes Pour Ratatouille Cuisinés 83 1.5 g 5.4 g 5.9 g
Poivre 5 baies 284 11 g 42 g 2.9 g
Царевичен тортила чипс - лют 522 5.7 g 49 g 33 g
Allumettes de lardons 284 15 g 2 g 22 g
Basmati rice 350 7.4 g 78 g 0.6 g
Berry mix 41 1.1 g 5.6 g 0.5 g
Chili Cheese Nuggets 267 9.7 g 23.5 g 14.6 g
Chips wazabi 547 5 g 52 g 34 g
Cream Cheese 235 7 g 4 g 20 g
Extra virgin olive oil 824 0 g 0 g 91.6 g
Fromage blanc 123 7.1 g 3.3 g 9 g
Girasoli Ricotta & Cèpes 264 11 g 28 g 12 g
Himbeeren tiefgekühlt 37 1.3 g 4.8 g 0.3 g
Käse-Mandarinen Blechkuchen 203 3.3 g 26.1 g 9.5 g
Kirschen, Sauerkirschen, getrocknet, gezuckert 348 1.1 g 79 g 1.5 g
Mozzarella Stick 307 15 g 20.2 g 18.2 g
Olives noires 134 0.5 g 0 g 14 g
Perle con prociutto crudo 247 14.8 g 31 g 7.1 g
Pizza saucr 49 2.2 g 5.4 g 0.1 g
Poivre noir en grains 330 13.3 g 39.5 g 7.5 g
Poivre noir moulu 330 13.3 g 39.5 g 7.5 g
Sauce pour glaces et dessert 300 0 g 75 g 0.5 g
Saumon fumé d’écosse tranché 178 23 g 0.5 g 9.6 g
Steak Fries 125 2.2 g 22 g 2.6 g
Veggie gyros strips 137 19.5 g 2.2 g 4.1 g
Арменски тънък хляб Лаваш 264 9.6 g 51 g 1.5 g
Олія оливкова першого пресування 819 0 g 0 g 91 g
Соба 358 12 g 75 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.