messaris nutrition facts
4 messaris products with label nutrition data. On average they contain 518 kcal, 16.4 g of sugars and 10.9 g of protein per 100 g. Most are in snacks, nuts and seeds and maize snack.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Chives Flavoured Maize Snack | 479 | 5.8 g | 62.7 g | 9.6 g |
| Chilli-Chippi | 533 | 6.7 g | 56.7 g | 33.3 g |
| cheese flavoured maize snack | 479 | 5.7 g | 62 g | 22.9 g |
| Sprinkle Nuts | 580 | 25.5 g | 16 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.