merchant gourmet nutrition facts
67 merchant gourmet products with label nutrition data. On average they contain 146 kcal, 2.7 g of sugars and 5.8 g of protein per 100 g. Most are in grains and pasta, beans and legumes and prepared lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellini Beans in Tomato Sauce | 92 | 5.1 g | 13 g | 1.4 g |
| Garlic Ginger & Soy Rice | 134 | 2.7 g | 27 g | 1.2 g |
| Giant Butter Beans | 124 | 7.2 g | 21.7 g | 2.1 g |
| Jamaican-style grains & pulses | 135 | 3.9 g | 20 g | 3 g |
| Korean Style Vegetables & Mixed Rice | 90 | 4.4 g | 13 g | 1.7 g |
| Lentille au curry | 312 | 2.9 g | 12 g | 28 g |
| Merchant Gourmet Authentic Puy Lentils | 325 | 21.8 g | 47.6 g | 1.5 g |
| Merchant Gourmet Thai Inspired Grains | 192 | 5.3 g | 32.3 g | 3.8 g |
| Pilau Rice | 154 | 3.2 g | 31 g | 1.6 g |
| Puy Lentils | 148 | 11 g | 24.2 g | 1.7 g |
| Spicy Cajun-style Lentils and Red Kidney Beans | 117 | 5.7 g | 12 g | 3.4 g |
| Spicy Mexican Style Grains | 164 | 3.7 g | 30 g | 2.6 g |
| Tricolour Jasmine Rice | 174 | 3.1 g | 35 g | 1.9 g |
| whole chestnuts | 170 | 3.8 g | 33 g | 1.3 g |
| Zingy Korean-style grains | 159 | 6.4 g | 25 g | 2.8 g |
| Italian Tomato Cannellini Beans | 92 | 5.1 g | 13 g | 1.4 g |
| Whole chestnuts | 176 | 4.1 g | 33 g | 1.6 g |
| Persian Rice & Lentils | 157 | 5.9 g | 35 g | 2.5 g |
| Spiced Grain and Chestnuts with Wild Rice and Cranberries | 0 | 9.3 g | 65.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.