Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Italian Style Beef Meatballs, Italian Style Beef 294 14.1 g 7.1 g 23.5 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 157 23.8 g 1.1 g 6 g
Italian Style Herb Grilled Chicken Breast 151 23.8 g 1.1 g 6 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Herb Grilled Chicken Breast 206 32.4 g 1.5 g 8.1 g
Italian Style Small Plate 338 22.5 g 19.7 g 18.3 g
Jalapeno Cheddar Smoked Sausage 351 17.5 g 2.6 g 29.8 g
Jasmine Rice 360 6 g 80 g 0 g
Jumbo Raw E-Z Peel Shrimp 124 24.8 g 1.8 g 1.8 g
Kosher Dill Pickle Chips 0 0 g 0 g 0 g
Lactose Free 2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
Large raw shrimp 71 15.9 g 0 g 0 g
Lightly Salted Deluxe Mixed Nuts 643 17.9 g 25 g 53.6 g
Liquid Egg Whites 54 5 g 0 g 0 g
Liquid Egg Whites 43 10.9 g 0 g 0 g
Loaded Baked Potato Soup 102 2.5 g 9 g 6.1 g
Loaded Potato Salad 193 4.3 g 13.6 g 12.9 g
Long Grain Fragrant Thai Jasmine Rice 360 8 g 78 g 2 g
Low fat milk 54 4.2 g 6.7 g 1 g
Marinated Alaskan Salmon Boneless Portions 182 16.5 g 1.2 g 12.4 g
Members MARK 800 0 g 0 g 93.3 g
Member's Mark Stuffed Croissant with Uncured Ham & Swiss Cheese 308 12.5 g 30.8 g 14.4 g
Mexican Style Four Cheese 393 21.4 g 3.6 g 28.6 g
Mild Cheddar Cheese 409 22.7 g 0 g 31.8 g
Milk Chocolate Covered Raisins 433 3.3 g 73.3 g 16.7 g
Milk Chocolate Pecan Caramel Clusters 474 5.3 g 52.6 g 31.6 g
Milk Chocolate Soft Sea Salt Caramels 435 4.4 g 60.9 g 21.7 g
Miniature Cheesecake Assortment 357 6.4 g 28.6 g 23.8 g
Mini Pizza Bagels Cheese & Pepperoni 231 11 g 29.7 g 7.7 g
MIXED FRUIT by members mark 50 0.71 g 10.7 g 0 g
Mixed nuts w/sea salt 607 17.9 g 28.6 g 53.6 g
Mixed Vegetables 60 2.4 g 13.2 g 0 g
Mountain Trek Trail Mix 500 15.6 g 43.8 g 31.2 g
Mozzarella Chicken Meatballs 212 18.8 g 2.4 g 14.1 g
Nacho Cheese Naturally Flavored Tortilla Chips 500 7.1 g 60.7 g 25 g
Natural Chunk Chicken Breast in Water 94 22.6 g 0 g 1.9 g
Natural Pecan Halves 714 10.7 g 14.3 g 71.4 g
Natural Shelled Walnuts Light Halves and Pieces 643 14.3 g 14.3 g 64.3 g
Natural Triple Berry Blend 57 0.71 g 13.6 g 0.71 g
New York Style Cheesecake 351 6 g 28.5 g 23.8 g
Nonfat Plain Greek Yogurt 59 10.6 g 3.5 g 0 g
NONFAT PLAIN GREEK Yogurt 58 10.6 g 3.5 g 0 g
Norwegian Atlantic Salmon 200 17.6 g 0 g 14.7 g
OATful BITES 500 7.7 g 57.7 g 26.9 g
Orange Chicken 211 10.8 g 20.5 g 9.6 g
Organic 2% Rescued Fat Milk 50 3.3 g 5 g 2.1 g
Organic Açai Bowls topped with Fruit and Granola 119 2.2 g 19.8 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.