Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzone w/ Marinara, Pepperoni, Sausage, And Cheese | 226 | 10.3 g | 20.9 g | 11.1 g |
| Cappuccino Beverage Mix French Vanilla | 447 | 2.6 g | 81.6 g | 11.8 g |
| Caramel Cookie Clusters | 474 | 5.3 g | 60.5 g | 26.3 g |
| Carrot Cake | 386 | 3.6 g | 44.6 g | 21.7 g |
| Cashews halves & pieces with sea salt, sea salt | 607 | 17.9 g | 32.1 g | 46.4 g |
| Cashews, Whole, Unsalted | 607 | 17.9 g | 10.7 g | 46.4 g |
| Cheddar and Monterey Jack Cheese | 393 | 25 g | 3.6 g | 32.1 g |
| Cheddar and Montery Jack Shredded Cheese | 393 | 25 g | 0 g | 32.1 g |
| Cheddar Bacon Ranch Bites | 389 | 7.8 g | 23.3 g | 28.9 g |
| Cheddar cheese curds in golden batter | 365 | 15.3 g | 25.9 g | 22.4 g |
| Cheddar Cheese Pork Franks | 310 | 13.3 g | 3.5 g | 30.1 g |
| Cheddar & Sour Cream | 571 | 7.1 g | 53.6 g | 35.7 g |
| Cheddar & Sour Cream | 571 | 7.1 g | 53.6 g | 35.7 g |
| Cheddar & Sour Cream Naturally Flavored Rippled Potato Chips | 571 | 7.1 g | 53.6 g | 35.7 g |
| Cheese manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 167 | 7.2 g | 14.4 g | 8.9 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheese Manicotti | 156 | 7.2 g | 14.4 g | 8.3 g |
| Cheesy broccoli and cauliflower bake | 183 | 5.7 g | 12.6 g | 11.5 g |
| Cheesy Potato Gratin | 133 | 4.2 g | 11.7 g | 7.5 g |
| Chef's Choice B | 200 | 7.8 g | 17.8 g | 10 g |
| Cherry Lattice Pie | 294 | 1.6 g | 38.1 g | 15.1 g |
| Cherry Limeade | 53 | 0 g | 12.8 g | 0 g |
| Cherry Pistachio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Cherry Pistachio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Cherry Pistachio Crunch Salad | 190 | 5 g | 23 g | 9 g |
| Cherry Turnovers | 397 | 5.1 g | 53.8 g | 17.9 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo | 125 | 9 g | 13 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.