Mediterranean Meals nutrition facts
4 Mediterranean Meals products with label nutrition data. On average they contain 145 kcal, 1.8 g of sugars and 5.5 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borlotti Beans In Tomato Sauce | 150 | 6 g | 13 g | 8 g |
| Bulgur Pilaf With Quinoa | 150 | 5 g | 26 g | 3 g |
| Mac & Cheese Pasta | 140 | 4 g | 24 g | 4 g |
| Red Kidney Beans In Spicy Sauce | 140 | 7 g | 10 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Mediterranean Meals products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do Mediterranean Meals products have on average?
On average 145 kcal and 5.5 g of protein per 100 g.
Which Mediterranean Meals product has the most protein?
Red Kidney Beans In Spicy Sauce, with 7 g of protein per 100 g.
Which Mediterranean Meals product has the fewest calories?
Mac & Cheese Pasta, with 140 kcal per 100 g.