Mawgan Bay nutrition facts

5 Mawgan Bay products with label nutrition data. On average they contain 193 kcal, 0.75 g of sugars and 17 g of protein per 100 g. Most are in vegetables, fish and seafood and bread and baked goods.

FoodCaloriesProteinCarbsFat
Breaded Haddock Fillets 181 14.3 g 16.9 g 5.7 g
Fresh Cod Fillet 80 17.9 g 0 g 0.9 g
Luxury Salmon Fishcakes 219 10.6 g 17.7 g 11.4 g
Smoked Peppered Mackerel 305 20.2 g 3.4 g 23.3 g
Smoked Salmon 180 22.1 g 0.2 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.