Market Side nutrition facts
247 Market Side products with label nutrition data. On average they contain 209 kcal, 4.9 g of sugars and 15.9 g of protein per 100 g. Most are in fish and seafood, other foods and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Teriyaki Salmon | 106 | 7 g | 17.3 g | 0.7 g |
| Mahi Mahi | 89 | 18.8 g | 0 g | 0.89 g |
| Market side Buttery Chophouse | 170 | 19.6 g | 2.7 g | 8.9 g |
| Mega Turkey & Colby Jack Half Sub | 192 | 17.1 g | 12.9 g | 7.9 g |
| Mozzarella Cheese with Sundried Tomatoes | 479 | 16.7 g | 4.2 g | 43.8 g |
| New York Strip | 205 | 20.5 g | 0 g | 13.4 g |
| Pepper Crusted Pork Loin | 168 | 17.6 g | 1.8 g | 9.7 g |
| Plain goat cheese | 286 | 17.9 g | 0 g | 21.4 g |
| Pork Loin | 176 | 17.6 g | 2.7 g | 9.7 g |
| Rainbow Trout | 141 | 19.4 g | 0 g | 7.1 g |
| Roasted Garlic & Herb | 179 | 18.8 g | 2.7 g | 9.8 g |
| Roasted Garlic & Herb Seasoned Pork Loin Filet | 168 | 16.8 g | 0.88 g | 6.2 g |
| Scones | 370 | 6.5 g | 58.7 g | 13 g |
| Seasoned Pork Loin Fillet | 205 | 18.8 g | 2.7 g | 12.5 g |
| Seven Layer Brownie Bar Platter | 360 | 4 g | 52 g | 14 g |
| Steelhead Trout | 107 | 14.3 g | 0 g | 5.4 g |
| Talapia | 97 | 20.4 g | 0 g | 1.8 g |
| Telapia | 97 | 20.4 g | 0 g | 1.8 g |
| Tilapia | 98 | 20.5 g | 0 g | 1.8 g |
| Tilapia | 97 | 20.4 g | 0 g | 1.8 g |
| Tilapia | 97 | 20.3 g | 0 g | 1.8 g |
| Tilapia | 98 | 20.5 g | 0 g | 1.8 g |
| Tilapia | 98 | 20.5 g | 0 g | 1.8 g |
| Tilapia | 97 | 20.4 g | 0 g | 1.8 g |
| Tilapia | 98 | 20.5 g | 0 g | 1.8 g |
| Tilapia Fillet | 98 | 20.5 g | 0 g | 1.8 g |
| Tilapia Fillet | 107 | 19.6 g | 0 g | 2.7 g |
| Tilapia Fillet | 97 | 20.4 g | 0 g | 1.8 g |
| Wagyu New York | 291 | 17.6 g | 0 g | 24.7 g |
| Wild Caught Cod | 80 | 17.9 g | 0 g | 0.89 g |
| Wild Caught Cod Fillet | 80 | 17.7 g | 0 g | 0.89 g |
| Wild Caught Cod Fillet | 80 | 17.7 g | 0 g | 0.89 g |
| Alaskan Sockeye Salmon | 132 | 22 g | 0 g | 4.4 g |
| Angus Ground Beef | 214 | 18.8 g | 0 g | 15.2 g |
| Asiago Peppercorn Pork Loin | 176 | 17.6 g | 2.7 g | 9.7 g |
| Italian sub Walmart | 367 | 21.3 g | 28 g | 19.3 g |
| Lemon Pepper Salmon | 185 | 20.3 g | 1.8 g | 10.6 g |
| New you’re style FWI sub half | 440 | 32 g | 41 g | 17 g |
| Pork Loin Fillet | 200 | 21 g | 3 g | 11 g |
| Ribeye Steak | 220 | 20.3 g | 0 g | 15 g |
| Sirloin Steak | 152 | 21.4 g | 0 g | 7.1 g |
| Steelhead Trout | 170 | 19.6 g | 0 g | 9.8 g |
| sushi | 101 | 4.1 g | 15.1 g | 2.8 g |
| Tropical fruit trio | 80 | 1 g | 19 g | 0 g |
| white cheddar | 429 | 25 g | 0 g | 35.7 g |
| Applewood Smoked Bacon Pork | 205 | 18.8 g | 2.7 g | 12.5 g |
| Italian hero sub sandwich 6 inch | 327 | 19 g | 25 g | 11.9 g |
| New York Strip | 203 | 20.3 g | 0 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.