Market Side nutrition facts

247 Market Side products with label nutrition data. On average they contain 209 kcal, 4.9 g of sugars and 15.9 g of protein per 100 g. Most are in fish and seafood, other foods and meat.

FoodCaloriesProteinCarbsFat
Atlantic Salmon 221 20.4 g 0 g 15 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon Filet 221 20.4 g 0 g 15 g
Atlantic Salmon Filet 220 20.3 g 0 g 15.9 g
Atlantic Salmon Fillet 221 20.4 g 0 g 15 g
Atlantic Salmon Fillet 223 20.5 g 0 g 16.1 g
Atlantic Salmon Fillet 177 19.5 g 0 g 11.5 g
Atlantic Salmon Fillet 223 20.5 g 0 g 16.1 g
Atlantic Salmon Fillet Skinless 223 20.5 g 0 g 16.1 g
Atlantic Salmon skin on 223 20.5 g 0 g 16.1 g
Atlantic Salmon whole fillet 223 20.5 g 0 g 16.1 g
Atlantic Salmon Whole Fillet 223 20.5 g 0 g 16.1 g
Atlantic’s salmon 177 19.5 g 0 g 11.5 g
Blackened Atlantic Salmon 53 5.1 g 0.44 g 3.3 g
Blackened Salmon Filet 143 22.3 g 0 g 5.4 g
Carrot Cake Cookies 438 6.3 g 56.3 g 21.9 g
Catfish 80 17 g 0 g 1.3 g
Chicken Caesar Salad 113 9.6 g 4.5 g 6.8 g
Chocolate Chip Muffin 370 5 g 47 g 18 g
Chorizo Breakfast Bowl 188 8.9 g 8.5 g 12.7 g
Chuck Roast 179 19.6 g 0 g 10.7 g
Churro Tres Leches 282 4.7 g 40 g 11.8 g
Cinnamon Roll Clusters 345 5.5 g 52.7 g 12.7 g
Coho salmon 188 17 g 0 g 13.4 g
Coho Salmon Filets Skin On 220 19.4 g 0 g 15.9 g
Extra meat turkey cheddar half sub 193 15.5 g 18.5 g 6.3 g
Farmhouse Salad 170 8 g 6 g 13 g
Farro, Sweet Potato & Chicken Grain Bowl 168 6.1 g 18.4 g 7.7 g
Filet mignon 143 22.3 g 0 g 6.3 g
Filet Mignon 143 21.4 g 0 g 6.3 g
Grass-fed beef Tri-Tip Roast 152 25 g 0 g 5.4 g
Grass Fed Filet Mignon 143 21.4 g 0 g 6.3 g
Grass-fed Ribeye 205 20.5 g 0 g 14.3 g
Grass Fed ribeye 205 20.5 g 0 g 14.3 g
Jalapeño Cheddar New York Style Bag 269 10.2 g 50 g 3.2 g
Lamb Leg Steak 179 17.9 g 0.89 g 11.6 g
Lamb Loin Chop 286 17 g 0 g 23.2 g
Lamb Shoulder Chop 250 17 g 0 g 19.6 g
Loaded Mashed Potatoes 171 4.8 g 12.3 g 11.6 g
Maple doughnut 256 9.7 g 30.9 g 12.3 g
Market side Atlantic Salmon 223 20.5 g 0 g 16.1 g
Market side Atlantic Salmon Fillet 221 20.4 g 0 g 15 g
Market side wild caught Alaska Sockeye Salmon 125 22.3 g 0 g 4.5 g
Monetary Rub Atlantic Salmon 223 20.5 g 0 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.