Marat nutrition facts

3 Marat products with label nutrition data. On average they contain 247 kcal, 1.1 g of sugars and 6.9 g of protein per 100 g. Most are in other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Bread Mixed 285 7.2 g 51 g 6 g
Chleb Z Niskim Indeksem Glikemicznym 244 10 g 36.6 g 6.8 g
Chleb Żytni 212 3.6 g 47 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Marat products are on FoodFactly?

3 products with nutrition data from the label.

How many calories do Marat products have on average?

On average 247 kcal and 6.9 g of protein per 100 g.

Which Marat product has the most protein?

Chleb Z Niskim Indeksem Glikemicznym, with 10 g of protein per 100 g.

Which Marat product has the fewest calories?

Chleb Żytni, with 212 kcal per 100 g.